- carrots - 350 Grams
- Green agwa - 250 Grams (oyi kpọnwụrụ)
- inine - 350 grams (ọhụrụ)
- garlic - 1 nha
- Soy ihendori - 2 teaspoons
- mmanụ aṅụ - 2 teaspoons
- apple cider mmanya - 1 ab. a spoonful
- mmanụ olive - ihe 4. spoons
- nnu, ose - 1 ibe (nụrụ ụtọ)
Achachacha akwụkwọ nri, mịkpọọ ma bee n'ime ibe ya. A na-ehichapu carrots, bee n'ime okirikiri dị iche iche, a na-egbutu ya na ọkara. Tinye carrots n'ime mmiri na-esi mmiri, esi nri maka nkeji 2. Tinye agwa. Mgbe minit 2. Wepuo akwụkwọ nri na colander na itucha mmiri oyi. Gwakọta na nnukwu efere nke carrots, agwa na akwụkwọ nri. Garlic dị ọcha, igwu ma tie ya na soy ihendori, mmanụ aṅụ, mmanya na bọta. Oge na nnu na ose. Wunye salad na akwa ejiji, jikọọ ma jee ozi na tebụl.
Ọrụ: 4