- tomato - 400 Grams
- mmanụ oliv - 3 ihe. spoons
- cloves nke garlic - 3 iberibe
- acha uhie uhie chili - 1 ibe
- karọt - 1 ibe
- mmiri ara ehi soy - iko 5,5
- ihe ọṅụṅụ lemon - 1 st. a spoonful
- Nnu nnu na ose - - Ka o rie
Kpochapu oven. Tinye tomato na mpempe mmiri, fesaa ya na mmanu mmanu ma mechie ruo mgbe ha na-enwu, ihe dika nkeji 8. Na nhazi ihe oriri na-ejikọta tomato, garlic, chili, carrots, mmiri ara ehi soy, ihe ọṅụṅụ tomato na ihe ọṅụṅụ mmiri lemon ruo mgbe e nwetara otu nchịkọta homogeneous. Tinye ihe ngwakọta a na-agbanye n'ọkụ, mee ka obụpịa dị ọkụ. Belata okpomọkụ na esi nri maka nkeji ise. Oge na nnu na ose. Jiri nlezianya sie na pasili tupu ị na-eje ozi.
Ọrụ: 4