- mmanụ olive - 2 ihe. spoons
- acha ọbara ọbara - 1 ibe
- garlic - 2 ezé
- Peas (chickpeas) na Mkpọ - 850 Grams
- tomato ihendori - 550 Grams
- mmiri - 1 iko
- curry ntụ ntụ - 1 st. a spoonful
- otu ụyọkọ nke ọhụrụ cilantro - 1/2 iberibe
Iberibe yabasị na garlic. Iberibe eyịm ye garlic ke akwa okpokoro ke olive man ke ekpri esịt tutu esịt (3-5 minit). Dichapu mmiri si na peas mkpọ ma gbakwunye na pan. Na mgbakwunye, gbakwunye tomato ihendori, mmiri na curry ntụ. Gwakọta ihe niile na efu. Weta ngwakọta na obụpde n'elu okpomọkụ. Mgbe a na-atacha peas, kpoo coriander ịkpụ akwụkwọ, gbanye ha na pan. Mee ka ihe niile sie ike ma nọgide na-esi nri ruo mgbe ihe oriri na-agba (ihe dị ka minit 20). Na-akpali akpali site n'oge ruo n'oge. Na-efe ọkụ!
Ọrụ: 6