Ọ ka mma ịga ụkwụ na ụkwụ n'ụlọ
Ma ọ bụrụ na ị zuru ike n'ụsọ oké osimiri, gbalịa dobe akpụkpọ ụkwụ gị ma jee ije n'ụkwụ na-ekpo ọkụ. Ọ ga-aba uru maka ahụ gị, n'ihi na N'elu ukwu nke ụkwụ, e nwere ihe ndị na-emegharị ihe.
Were bọọlụ tenis ma tụgharịa ya n'ụkwụ gị
Omume a na-echebe gị pụọ na ọrịa venous, na-akwalite ọbara.
Gbanwe ụkwụ gị
A na-arụ ọrụ a maka minit 2-3 kwa ụbọchị. Gbanwee ha ma na mgbanaka.
N'ezie, ị ghọtara na ịkpụ akpụkpọ ụkwụ mara mma site na Manolo Blahnik, ileta ụlọ ọrụ cosmetology dịka ugboro abụọ n'ọnwa agaghị ezuru. Ya mere, ị kwesịrị ime:
Akwa ụkwụ
Mgbe ị bịarutere Ụlọ Mmanya, a ga-enye gị usoro dị iche iche maka ụkwụ. Ma ọ bụrụ na ịzụrụ onwe gị pedicure bath, ị nwere ike ọ dịkarịa ala ọ bụla mgbede ụtọ hydromassage. Maka ụlọ gị SPA, salts nke Oké Osimiri Nwụrụ Anwụ, nke nwere ihe dị mkpa maka ogidi ahụ nke iodine, magnesium, calcium na potassium. O kwesịkwara ekwesị maka gị bụ ngwaahịa pụrụ iche na cinnamon, nke nwere mmetụta ụbụrụ, na-ewepu osisi tii ga-enwe mmetụta nke antibacterial. Ma ọ bụ na ịnwere ike ịgbakwunye ole na ole nke mmanụ dị oké mkpa na mmiri: lavender, Mint, ylang-ylang or sandalwood oil.
Ọkpụkpọ ụkwụ
N'ebe a ị nwere ike ịtụkwasị obi ma ọ bụ onye ọkachamara nwere ahụmahụ ma ọ bụ mee ya n'onwe gị - ọ dị gị n'aka. Ọkpụkpụ aka na-egbochi nsị ọbara ọbara, na-akwalite ntụrụndụ, na-eme ka ọgbụgba lymph dịkwuo mma. Karịsịa ma ọ bụrụ na ị na-eme ịhịa aka n'ahụ, na-agagharị ụkwụ ụkwụ n'ụzọ kwesịrị ekwesị site na mkpịsị aka. Maka ịhịa aka na-eji citrus mmanụ, ọ na-enwe mmetụta ụbụrụ na nke na-egbu egbu, mmanụ sandalwood na-emekwa ka ahụ dị jụụ, ylang-ylang mmanụ na-emekwa ka ahụ dị jụụ. Ọ bụrụ na ụkwụ gị na-agwụ ike nke ukwuu site na mgbede, ị ga-achọ ude nke na-eme ka obi ghara ịdị gị mma.
Peeling
A ga-eme ya ugboro abụọ n'izu, n'ihi na ụkwụ ya bụ ihe ndị kwesịrị ekwesị na ahụ abrasive, ha ga-enyere ahụ akpụ ụkwụ aka site na akpụkpọ ahụ keratinized. Mgbe usoro a gasịrị, hichaa ụkwụ gị, tinye ọgwụ ndị pụrụ iche na nchịkọta nke chamomile na kukumba iji mee ka ikiri ụkwụ gbanwee ma ọ bụ tinye akara na-edozi ahụ.
Lekọta ngwaahịa
Họrọ naanị ngwaahịa ndị ahụ maka ụkwụ. Mkpa mbụ bụ ude nke na-egbochi congestion na ịnyịnya chestnut, ginkgo biloba na witch hazel. Ịchọghị ntutu na-adịghị mma iji kwata ụkwụ gị.
A ga-enye ihe nchịkọta bacteria na ihe na-enye obi ụtọ site na ọdịnaya nke osisi tii, sage, marigold na chamomile.
Nlekọta Nlekọta
N'oge okpomọkụ, ị kwesịrị ịsa ụkwụ gị kwa ụbọchị. Jiri ncha na-asacha ụkwụ gị na mmiri dị jụụ na mmiri oyi.
Mgbe ọrụ nke ụbọchị, ịnwere ike ịsaa mmiri maka ụkwụ gị, n'ihi nke a, maka nkeji abụọ anyị ga-agbanwe mmiri dị ọkụ ma dị jụụ. Iji mechaa usoro ahụ na-esote mmiri dị jụụ, ya mere, mgbe usoro a gasịrị, a ga-ewepụ ike ọgwụgwụ, mgbasa ọbara ga-adị mma.
N'abalị maka ụkwụ, anyị ga-eme bat na-ekpo ọkụ na mgbakwunye na ngwọta na-adịghị ike nke potassium permanganate, mgbe ahụ, kpoo ụkwụ na-ehicha ma n'agbata mkpịsị aka anyị na-akpụ site na okpukpu atọ nke cologne kpogharịrị na ọkara na mmiri.
Ị nwere ike ịsa ahụ ọkụ na ụkwụ gị na mgbede, ịnwere ike ịgbakwunye ihe infusion nke herbs n'ime ya: birch epupụta, ncha, chamomile na tablespoon nke soda maka 1 liter mmiri. Anyị na-asa ahụ maka minit 10, mgbe akpụkpọ ahụ wara, anyị na-eme ka akpụkpọ ụkwụ dị na akpụkpọ ụkwụ anyị.
Ọ bara ezigbo uru ime baths na mgbakwunye na nnu mmiri (1 liter mmiri kwa 100 grams nke nnu). Mgbe ịsa ahụ saa mmiri dị jụụ na ụkwụ gị.
Mgbe ị saa ụkwụ gị, anyị ga-eji akwa akwa ehichapụ ụkwụ anyị, anyị ga-ehichapụ ya nke ọma n'etiti mkpịsị aka. Uzuzu ntụ ntụ (50 grams nke talc, gram 15 nke alum na ntụ ntụ, 5 grams nke acid boric na 2 grams nke salicylic acid), ma ọ bụ na anyị ga-etinyekwu ude na-edozi ahụ na ụkwụ anyị.
Nkwadebe ude ude n'ụlọ
Iji mee nke a, were 3 tablespoons nke mmanụ ihe oriri, 50 grams nke margarine ma ọ bụ gbazee bọta, ọkara spoonful nke mmanụ glycerin (ma ọ bụ otu teaspoon nke 3 ngwọta ngwọta nke boric acid), 3 teaspoons mmanụ castor, gram 30 nke camphor mmanya, 2 yolks.
A na-etinye ihe niile dị na nnukwu efere na mmiri ịsa mmiri. Na ngwakọta nke ọma, anyị ga-atụkwasị okpokoro tebụl nke efere nke camomile, na -emechacha nke ọma ka anyị ga-agwakọta. Ị nwere ike ịchekwa ya na nju oyi maka izu atọ.
Anyị na-eme ka ude ahụ na-emegharị ahụ, na-asa aka na mkpịsị aka ọ bụla, na-ehichapụ ụkwụ na mkpịsị aka gị. Ịhịa aka na ụkwụ maka minit 50.
Ezi ntụziaka maka nchekwa ụkwụ
1. Mee ụkwụ bat, n'ihi nke a, anyị na-ewere infusion nke birch akwukwo, Mint, chamomile na obere soda (a tablespoon nke soda maka 4 lita mmiri), were ya 10 na 20 nkeji.
2. Ịsa ụkwụ ụkwụ na mgbakwunye na nnu nnu. Were 100 grams nke nnu kwa liter mmiri. Mgbe ịsacha ahụ dị ọcha, jiri mmiri dị jụụ saa ụkwụ gị, na-asacha ụkwụ na moisturizing ude.
A ghaghi itinye ya na mmanu oku bu mgbochi nke hyperkeratosis. Tupu anyị agaa ụra ugboro abụọ n'izu, anyị na-etinye mmanụ n'ụkwụ, mgbe ahụ, anyị na-etinye sọks na ụtụtụ, ụfụ ahụ na-apụ n'anya, ike ọgwụgwụ na-apụ n'anya, akpụkpọ ụkwụ na-aghọkwa ihe dị nro.
Ọgwụgwọ ọka
1. Were otu tablespoon nke okooko osisi marigold ma jupụta ½ iko nke mmiri ọkụ, anyị na-esi ọnwụ na nkeji ole na ole. Mgbe ahụ, anyị na-ese okooko osisi ma tinye ha dị ka mpikota onu na oku anyị. A na-eme usoro a ugboro iri na iri abụọ, n'oge na-adịghịkwa anya ọka ga-apụ n'anya. Ọ bụ ihe amamihe dị na ya ịhapụ akpụkpọ ụkwụ akpụkpọ ụkwụ.
2. Kashitsy, nke a kwadebere site na akwukwo nke plantain na onye nnochi anya, anwusi anwua, ogwu ndu nke garlic di ndu, na-enyekwa aka. A na-eji gruel a mee ihe dị ka mpikota onu maka abalị. N'ụtụtụ anyị ga-asa ahụ maka ụkwụ, mgbe ahụ, anyị ga-etinye ude.
3. Otu nhọrọ ọzọ ga-abụ: ọ bụrụ na anyị ewere mmanụ ọhụrụ ma tinye ya na pasent 80 nke mmanya maka ụbọchị 8 (ọ ga-ekpuchi kpamkpam na mmanya), n'oge a, mmanya ahụ ga-agbaze akwa ahụ kpamkpam, n'ihi ya, anyị ga-enweta mmanu mmanụ ọka anyị ma kechie ya maka abalị ahụ. N'abalị ahụ, oku ahụ ga-agba ma akpụkpọ ahụ ga-adị nro.
4. Anyị ga-ehichapụ bọlbụ ma bee ya n'ọkara, tinye ya na iko ma wụsa mmanya ahụ maka awa 24, tinye iko ahụ n'ebe dị ọkụ, wepụpụta yabasị ma tinye ugboro abụọ n'ụtụtụ n'ụtụtụ nakwa na mgbede otu akwukwo nke yabasị n'ụdị mpikota onu ọka.
5. Anyị sook na mmanya yabasị husks maka izu abụọ. Mgbe ahụ, tinye 1-2 millimeters nke yabasị bee na ọka dị ka mpikota onu n'abalị. A na-eme usoro a ruo ọtụtụ ụbọchị, ya mere oku na-apụ ngwa ngwa.
Ugbu a, anyị maara banyere ntụziaka maka ndị mmadụ na-elekọta ụkwụ gị. Site n'ime usoro ndị a dị mfe, dị mfe, anyị nwere ike ime ka ụkwụ anyị maa mma, nke ọma na ejiji.