- Nri anụ - 1,5 Kilogram
- Mmiri - 2 lita
- Nnu - 1/3 iko
- Sugar - 1/4 iko
- Black ose (peas) - 1 teaspoon
- Fennel - 1 teaspoon
- Sage - 2 Teaspoons (Finely sliced, ọhụrụ)
- Rosemary - 1 Teaspoon (nke a kpochapụrụ)
- Garlic - 3 Ụta (Gaa site na pịa)
- Thyme - 2 Teaspoons (Finely chopped)
- Oko uhie - 2 Teaspoons (Freshly ground)
- Lemon bee - 1 teaspoon
- Ezi ara na-enweghị ọkpụkpụ - 1 Ihe
1. Ghara nnu na shuga na mmiri, tinye anụ n'ebe ahụ ma hapụ n'ime friji ahụ ruo awa abụọ. 2. Fennel na ose na-ata, mgbe ahụ, gụnye ya na kọfị kọfị. Na-agwakọta ihe ndị ọzọ. 3. N'ebe anụ ezi anụ ahụ, jiri mma dị mma (ihe nkedo) ọkara nke centimita. Gbasaa ngwa nri na ịhịa aka gị aka. 4. Họrọ anụ si na friji, kpocha ya na akwa nhicha ma kechie ya na brisket. 5. Nwee ikpo mmiri na okpomọkụ nke ogo 70 maka awa atọ.
Ọrụ: 10