- Azụ azụ - 400 Grams
- Ogwu (nnukwu) - 10-12 iberibe
- Fennel (mgbọrọgwụ) - 1 ibe
- Ụta - 1 ibe
- Poteto - 1 Ihe
- Garlic - Ụta 3
- Oko ose - 1 ibe
- Pasili (Alaka) - 4 iberibe
- Olive mmanụ - 40 milliliters
- Mmiri na-acha ọcha mmanya - 200 Milliliters
- Baguette - 1 ibe
- Nri - - Iji detụ ire (nnu, ose oji, n'ọnụ mmiri akwukwo, Provencal herbs)
Ka anyị buru ụzọ kwadebe akwụkwọ nri anyị. Ọ bụrụ na ị maghị ihe fennel dị, lee foto ahụ, ọ dị n'aka ekpe. Enwere ike iwere azu - isi ihe bu na oke osimiri, ma obughi osimiri ma obu ọdọ mmiri. A na-egbutu azụ dị iche iche (ma ọ bụrụ na oyi kpọnwụrụ akpọnwụ), kpochapụ ọkpụkpụ, belata ya n'ime obere iberibe. Achịcha na-ehichapụ ma dị ọcha site na shells. A na-ehicha ya ma bee n'ime obere nkan. Eyịm na-acha yabasị. Fennel bee n'ime iberibe banyere otu nha ka poteto. Na saucepan, anyị na-ekpo ọkụ na mmanụ oliv, tụfuo ya kpam kpam chopped eyịm. Fri ruo mgbe juu, wee tinye ngwa nri. Mgbe yabasị ahụ na-agagharị, gbakwunye fennel, poteto, galik garlic na chili ose (kpamkpam) na pan. Fri maka okpukpu ọkụ maka ihe dị ka nkeji ise. Mgbe ahụ, gbakwunye azụ na okwute ahịhịa na pan. Nri maka minit 5 ọzọ. Jupụta ọdịnaya nke pan ahụ na mmanya ọcha, weta obụpde, wee belata ọkụ ma sie nri maka ihe dịka nkeji 5 n'okpuru mkpuchi. Mgbe ahụ, tinye iko mmiri 4 na pan (ọnụego mmiri dị n'ime pan kwesịrị ịdị ka liter), mgbe nke ahụ gasịrị, anyị na-esi nri ahụ ruo 15-20 nkeji na ọkara okpomọkụ. Ka ọ dị ugbu a, na okpukpu kporo frying, kpochasị mkpụrụ osisi ahụ. Mgbe a na-agba aja ahụ ọkụ - anyị na-esi na pan, tinye ya na garlic ma hapụ ya. Maka minit ole na ole tupu ọgwụgwụ nke nri, gbakwunye ofe obere pasili. Dovarivaem, mgbe ahụ, ka anyị mechie n'okpuru mkpuchi maka minit 5. N'okpuru a na-esite na mpempe akwụkwọ, tinye ntakịrị akwụkwọ nri na azụ na ogwu n'ime efere. Jupụta ihe dị n'ime efere ahụ na efere fọdụrụ na saucepan - ma na-eje ozi ugbu a. Ezi agụụ!
Ọrụ: 6-8