Efere Broccoli na croutons

1. Ghicha achicha ahụ ka ọ bụrụ ihe dị ka iko atọ. Ngwurugwu na-ekpo ọkụ na 175 gr. Efrata: Ntuziaka

1. Ghicha achicha ahụ ka ọ bụrụ ihe dị ka iko atọ. Gwa na oven ahụ ruo ogo 175. Na nnukwu nnukwu efere, gbakwunye butter, mmanụ oliv na mọstad. Gbalie ike, tinyezie ogbe achịcha. 2. Na-agbanye aka ruo mgbe achichachachara mmanụ. Tinye nchara ọka, fesaa na nnu mmiri na akpọọ nkụ ruo mgbe achicha ahụ dị mma. Nke a ga - ewe minit 10-15. Na-atụgharị croutons ugboro ugboro n'oge a na-eme achịcha. 3. Ghichaa eyịm, garlic na broccoli kabeeji. Bee poteto ma bee n'ime obere cubes. 4. Na nnukwu saucepan tinye 2 tablespoons nke mmanụ oliv na ighe na ya eyịm na-egosi na a pinch nke nnu ruo mgbe yabasị bụ uzo transperent. Tinye poteto, kpuchie na ighe maka minit 4. 5. Tinye garlic na efere na saucepan, weta obụpde. Mgbe ihe dị ka nkeji 5, poteto kwesịrị ịghọ nro. 6. Tinye broccoli ma sie 4-5 nkeji ruo mgbe obi. 7. Wepu ihe ofe site na oku ahu, ma jiri breender di nma, tinye aka na puree. Tinye ọkara nke Cheddar cheese na mọstad. Gwakọta ya na blender wee gbakwunye ọkara nke chiiz ahụ. 8. Na-atụgharị efere n'elu efere, dina n'elu croutons ma jee ozi.

Ọrụ: 4