Osisi na-egbuke egbuke nke mmiri ofe Green agba bụ agba nke anụ ọhịa. Ụcha a bụ otu n'ime agba isi atọ. Mgbe ụfọdụ a na-akpọ ya agba nke ndụ. Agba aja aja na-eme ka obi sie anyị ike, anya anyị na-ezu ike mgbe anyị na-ahụ onyinyo akwụkwọ ndụ akwụkwọ ndụ. Ọfọn, ọ gwụla ma agụụ ahụ na-ere ọkụ, ọ bụrụ na ị na-etinye efere dị otú ahụ ofe - ofe si green kabeeji broccoli! A na-esi nri a na-esi nri na akwukwo nri na-enweghị mmanụ, mgbe ahụ, ọ na-agbanye ihe oriri na-esi ísì ụtọ. Mmasị bụ ntance na nkwadebe broccoli mgbe ọ na-echekwa agba emerald ya. Ọ bụrụ na akwụkwọ ọkụ na-ekpo ọkụ na-agbaba n'ime ice saa, agba ga-anọgide. Ihe uto nke ofe di nma nke oma. Were nri obi ụtọ!
Efrata:- Broccoli kabeeji 500g
- Celery mgbọrọgwụ 1 PC.
- Eyịm 1 pc.
- Chicken broth 1000 ml
- Ude 50 ml
- Mmanụ gbazere 50 g
- Nnu 4 g
- Black ose ntụ ntụ 4 g
- Cheese Parmesan 50 g
- Nzọụkwụ 1 Iji mee ka ofe, anyị ga-achọ broccoli, mgbọrọgwụ celery, yabasị, broth chicken, ude, bọta, nnu, ose, grated cheese.
- Nzọụkwụ 2 Jikọta kabeeji na inflorescences, asa, akọrọ.
- Nzọụkwụ 3 Kpuchie broccoli, eyịm, celery mgbọrọgwụ, bee, bee n'ime obere iberibe.
- Nzọụkwụ 4 Na 2-t. l. agbaze bọta na agba aja aja ruo mgbe juu.
- Nzọụkwụ 5 Nchọpụta nke broccoli wunye mmiri na-esi mmiri, tinye ọkụ, esi nri maka nkeji 3.
- Nzọụkwụ 6 Tinye broccoli na mmiri mmiri (iji mee ka agba), na efere nke esi sie ya kabeeji, wepụ ya.
- Nzọụkwụ 7 Wunye efere ọkụkọ n'elu akwụkwọ nri sliced. Gbakwunye efere ebe a, nke e ji esi nri. Sie ya.
- Nzọụkwụ 8 Ọkara kabeeji tinye ihe niile na efere.
- Nzọụkwụ 9 Tinye ihe ndị fọdụrụ na kabeeji ka esi na-esi mmiri, esi nri maka nkeji 2.
- Nzọụkwụ 10 A na-echekwa akwụkwọ nri sitere na broth.
- Nzọụkwụ 11 Puree si na akwụkwọ nri gbakwunye na efere. Nnu, ose, wụsa ude ahụ. Kpuo mmanu maka minit 1-2. Wepụ si okpomọkụ na gbakwunye dum inflorescences. Mechie mkpuchi wee kwụrụ maka minit 15.
- Nzọụkwụ 12 Jikọta ofe maka nri abalị ma ọ bụ nri abalị, na-agbakwụnye cheese gri na efere.