Osisi Stewed na Cabbage agwa - akwukwo nri bara uru. Ọ nwere ọtụtụ vitamin na eriri, nke ahụ anyị dị mkpa nke ukwuu. Ihe na-adọrọ mmasị bụ eziokwu ahụ na ndị Gris oge ochie bụ ihe nnọchianya nke ịnọ jụụ ma kwuo na ọ bụ ike dị ike nke na-ewepụ ọnọdụ nke ịṅụbiga mmanya ókè. Ma kabeeji stew - onye na-abịakarị na tebụl anyị. Na efere bụ kwa ụbọchị. Taa m na-atụ aro ịkwadebe kabeeji na ọkụkọ na agwa.
Efrata:- White kabeeji 600 g
- Chicken fillet 500g
- Eyịm 1 pc.
- Sunflower refined sunflower mmanụ 50 ml
- Bay akwukwo 3 PC.
- Nnu 3 g
- White agwa, mkpọ 500 g
- Nzọụkwụ 1 Iji dozie kabeeji eghe na ọkụkọ na ọkụ, anyị chọrọ kabeeji, ihe ọkụkọ fillet, mkpọ na ihe oriri nke tomato, yabasị, mmanụ sunflower, nnu, akwukwo akwukwo.
- Nzọụkwụ 2 Bee obere kabeeji ahụ.
- Nzọụkwụ 3 Bee yabasị n'ime obere cubes ma chekwaa mmanụ mmanụ.
- Nzọụkwụ 4 Chicken fillet bee n'ime iberibe ma ighe ke mmanụ oriri na mmanụ 7-8 nkeji.
- Nzọụkwụ 5 Obụpde kabeeji na mmiri esi mmiri salted maka nkeji ise. Iji wepụ.
- Nzọụkwụ 6 N 'ụrọ frying, jikọta kabeeji, ọkụkọ fillet, agwa na tomato ihendori, eyịm. Nnu nụrụ ụtọ.
- Nzọụkwụ 7 Rụnye obere ọkụ maka nkeji iri abụọ, n'ikpeazụ tinye akwukwo akwukwo na nnu iji detụ ire.