Eberi bred

N'okpuru okpukpu ukwu, wụsa mmanụ ma belata garlic. Bee kabeeji iche iche epupụta Efrata:

• Cabbage kabeeji - 1 ibe
• garlic - 2 ezé (bee)
• Oliv mmanụ - 2-3 Art. spoons

Ntuziaka

N'okpuru okpukpu ukwu, wụsa mmanụ ma belata garlic. Bee osisi kabeeji Iberibe epupụta site na onye ọ bụla ọzọ Gbanyụọ stovu na ọkara okpomọkụ. Yet kabeeji. Ekwela ka garlic gbaa. Nwuo nwuo Kpochie mkpuchi na esi nri maka minit 10-15 maọbụ ruo mgbe kabeeji dị nro. N'oge nri, lee ma, ọ bụrụ na ọ dị mkpa, gbakwunye mmiri ma ọ bụrụ na kabeeji na-edebe obere ihe ọṅụṅụ. Oge na nnu na ose na-eje ozi.

Ọrụ: 6-8