Egwu na-acha ọcha asparagus

Na akara saucepan wetara broth broth ka a obụpde. Tinye ọka ọṅụṅụ couscous, nwuo Efrata:

• efere ọkụkọ - 1 1/2 iko
• ọka nwa - 1 cup
• asparagus - 330 Grams (akwụkwọ ndụ akwụkwọ ndụ na-acha ọcha)
• Nnu na ohuru oji oji - - Ka o rie
• arugula - 1/4 iko
• mmanụ olive - 2 teaspoons

Ntuziaka

Na akara saucepan wetara broth broth ka a obụpde. Tinye croup-couscous, bido ma mee ka obụpịa. Wepụ si okpomọkụ. Bee ihe asparagus na ọkara. Ị ga-enweta ihe dị ka iko 2. N'ime nnukwu mmiri na mmiri na-esi esi nri, blanch na asparagus, wee tinye asparagus na nnukwu efere jupụtara mmiri mmiri. Oge na-ekpuchi ya na nnu na ose. Tinye asparagus ahụ, kpuchie ma kwụrụ maka nkeji ise. Mee ka ndụdụ wee banye na nnukwu efere. Tinye mmanụ olive, arugula, oge na nnu na ose na-eje ozi.

Ọrụ: 4