Karịa ọgwụgwọ.
A chọpụtara ọtụtụ n'ime ihe ngwọta nke chocolate chocolate ogologo oge gara aga. Ebo Aztek oge ochie kwenyere na mmanya chocolate na-eme ka nwoke nwee ike ma na-azụlite ikike dị iche iche n'ime ụmụ nwoke. Ndị Aztek bụ ndị mbụ na-amụta otú e si aṅụ mmanya dị mma site na ọka ndị mara mma. Ha kwenyere na mmanya a bụ ihe sitere na Chineke, ọ bụ nanị chi ka ọ na-aṅụ.
Chocolate bụ ihe na-atọ ụtọ ma na-enweghị atụ. Gị na ị nwere ike ime ihe ọ bụla ịchọrọ ma rie ma ṅụọ dịka ihe ọṅụṅụ, tinye ahụ gị na ihu gị, ma saa ahụ na ya!
N'otu n'ime ajụjụ ndị a, nwanyị mara mma na onye na-eme ihe nkiri bụ Nicole Kidman gwara ndị nta akụkọ ihe mara mma na ọmarịcha ihu na-enweghị isi: "Awa iri na ụra na-ehi ụra kwa ụbọchị na obere chocolate kwa ụbọchị!" N'ezie, Nicole Kidman dị ụgha, n'ihi na ọ bụghị ụra chocolate, uzom uzo ya mara mma bu ihe oriri a kpokoriri iche, ihe n 'uzo kwa ubochi, na, n'ezie, SPA-usoro. Ma, o sina dị, eziokwu ahụ bụ na Hollywood star tinye chocolate na mbụ na-ekwu maka onwe ya. Site n'ụzọ, ndị ọkà mmụta sayensị na-ekwu na ụlọ mmanya atọ chocolate n'izu nwere ike ime ka ahụ anyị dị ntakịrị. Nke a na-adabere na antioxidants anụ ahụ, nke dị na chocolate. Ma ihe ndị antioxidants ndị ahụ na-adị na argotism, otú ahụ ka ha na-etinye ọnụ ọgụgụ nke ihe ndị nwere onwe ha n'efu-nke a bụkwa na ọ bụghị nanị ọrịa ndị dị egwu (dịka cancer) nwere ike ịgwọ, ma ọbụna obere, ịka nká agaghị egbochi.
Rie otu.
Otu n'ime ezigbo ihe onwunwe nke chocolate bụ ikike ya iji meziwanye ọnọdụ. Chocolate nwere magnesium, ọ bụghị naanị iwepu ịda mbà n'obi nke ịda mbà n'obi, kama ọ ga-enye aka mee ka ncheta gị dịkwuo elu ma nwekwuo iguzogide nrụgide na ọbụna iwusi nsogbu. Ya mere, mgbe ị na-eru uju na mwute, ọ kacha mma ịri otu chocolate cake ma ọ bụ ihe ụtọ ụfọdụ, chocolate. Echekwala banyere calorie! Ogo a na-enweta na iri nri ọgwụ ụtọ na-apụ ngwa ngwa.
Ihe ntecha.
Ọ bụghị nanị na a ga-eri nri chocolate, kama ọ na-ejikwa ya kama mkpuchi na ịsa ahụ. Nke a bụ otu n'ime ntụziaka nke mask chocolate: gbazee 150 grams nke chocolate chocolate na mmiri saa, tinye 3 teaspoons mmanụ olive, jụụ nke a uka na okpomọkụ, wee tinye ngwakọta a na ihu, olu, decolletage ma ọ bụ akụkụ ndị ọzọ nke ahụ. Jide ihe mkpuchi maka minit 10 ruo 15, wee kpochaa ya na mmiri ọkụ. Ihe nkpuchi a na-eme ka akpụkpọ ahụ gị sie ike, na-enye ya ọhụrụ na agba aja aja.
Kama nke na-echegharị.
Ngwakọta a bụ maka ahuike nke ahụ gị. Ịkwadebe ihe na-atọ ụtọ na-edozi ahụ na chocolate dị nnọọ mfe. Naanị ị chọrọ: otu liter nke mmiri ara ehi, 100 grams nke ilu chocolate, 100 grams nke semolina, 150 grams shuga, 1 tablespoon nke butter.
Usoro nkwadebe: Na agbaze mmiri ara ehi, gbazee chocolate, wụsa na nsị nke anụ ahụ mgbe ị na-eme ka ngwakọta ahụ na-agbanye, gbakwunye shuga ma sie nri maka 5 ruo 7 nkeji. Cool, tinye bọta na whisk. Na-eje ozi na tebụl n'ụdị a wụfuru. Ị nwere ike icho mma na chocolate ibe.
A gosiputara na iji chocolate chocolate n'ime obere ihe nwere ike iji mee ka ogbugba obara gi di na ya ma mee ka okpukpu abuo di n'ime aru anyi.
E gosipụtara na obere obere chocolate chocolate bara uru karịa mmiri ara ehi chocolate , dị ka ndị ọkà mmụta sayensị na Scotland na Ịtali si kwuo. Nke a pụtara na nwa chocolate na-echebe obi na akwara dị ukwuu site na ịzụta ihe n'ahụ gị. Ma ọ bụrụ na ị gbakwunye obere mmiri ara ehi na chocolate cholesterol gbazere, ihe niile nke ya na-efu ike ha.