- Carrots - 140 Grams
- Cilantro - 5 grams
- Chicken - 1 ibe
- Nsen - 2 iberibe
- Black ose ose - 5 iberibe
- Chesnoka - 5 ezé
- Akwụkwọ akwukwo - 4 iberibe
- Nnu - 1 teaspoon
1. Na mmiri na-ekpo ọkụ, saa ọkụkọ ahụ, wepụ akpụkpọ ahụ na ya. Na nnukwu pan tinye ọkụkọ, wunye mmiri oyi (centimeters maka ọkụkọ ise kwesịrị kpuchie mmiri). Anyị na-etinye pan na ọkụ ọkụ. 2. Mgbe mmiri na-agba, anyị na-ewepụ ụfụfụ, ma belata ọkụ. Ihe dị ka otu awa anọ, esi ọkụ, ọkụ dị obere. A na-ewepụ abụba na ụfụfụ oge ụfọdụ. Anụ ahụ aghaghị ịhapụ ọkpụkpụ kpamkpam. Bee garlic, carrots na eyịm, tinye ha na pan. Ihe dị ka nkeji iri atọ ọzọ. Tinye akwukwo ose na akwukwo. Anyị ga-esi nri ọzọ nkeji iri atọ. 3. Obụpde ike sie nsen, dị jụụ ma hichaa shea. nke garlic dị ọcha ma dị mkpa. Anyị na-ehicha carrots, bee n'ime ụdị nsị. 4. Wepu carrots, garlic na eyịm site na broth. Mịgidere efere ma hapụ ka ajụkwa. Site na ọkpụkpụ, anyị na-ekewa anụ ahụ, bee ya n'ime obere iberibe ma tinye ya na ebu. 5. Na nsen, anyị na-etinye anụ. Gbasaa garlic, carrots na elu. Jiri nlezianya dichaa ma kpochaa efere. Anyị na-etinye ya n'ime friji. 6. Jirinụ mọstad ma ọ bụ horseradish na-eje ozi.
Ọrụ: 7-9