- salmon - 1 Glass (esie ya)
- achịcha jikọrọ ọnụ - 1 ibe
- mmanụ - ihe 3. spoons
- garlic - 2 ezé
- broccoli stalk - 2 iberibe
- àkwá - 4 iberibe
- mmiri ara - 1/4 iko
- eyịm - 1/4 iko
- cheese mozzarella - 2 iko
- eyịm green - 1/3 iko
Ghaa garlic na broccoli. Gwakọta bọta na galik na obere obere saucepan tinye broccoli. Kpuchie ma tinye ebe a na - etinye ndakwa nri maka nkeji 2. Nwuo ma weghachite na ngwa ndakwa nri ruo minit 2. Tie àkwá na nnukwu efere. Tinye otu iko mmiri ara ehi. Tinye eyịm, salmon, cheese na broccoli. Wunye ngwakọta ahụ n'ime uzo n'ime achịcha eriri. Na-asa ihe na minit 11-13. Wepu achicha ahụ site na ngwa ndakwa nri ma kpuchie ya na mpempe akwụkwọ, nke dị n'akụkụ ala. Hapụ iji kwụrụ maka nkeji ise. Jiri nlezianya mechie akụkụ nke achicha ya na chopped eyịm green na-eje ozi.
Ọrụ: 4