Weghachite ụbọchị

More: Na yogot , Na mkpụrụ vaịn , Na ihe ọṅụṅụ

Nchọta na iwu maka ụbọchị ọnụ

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Esi mee ka mgwakota agwa maka pancakes: akwukwo kachasi mma na foto

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Kedu otu esi eme ka ụbọchị na-ebudata ngwa ngwa na-eme ihe dị mma

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Esi mee mgwakota agwa maka chebureks - nhọrọ nke kachasị mma na kefir, vodka na biya

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Ọrụ ebube na-ewepụta ụbọchị kefir

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Ihe dị obere calorie nke mkpụrụ vaịn

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Kedu otu esi ewepu ụbọchị

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Kedu ka m ga esi eme ụbọchị kwesịrị ekwesị?

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Kedu ihe na-enye anyị ụbọchị

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Ụbọchị kachasị irè na-ebudata

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Kedu otu esi eme nke ọma

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Kwa ngwa ngwa dịka nri nri kachasị mma

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Na-ebubata ụbọchị: ndụmọdụ nke onye na-edozi ahụ

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