- broccoli - 1.3 Kilogram
- nke cheese cheese - 900 Grams
- mmiri ara - 1/2 iko
- ude mmanu - 1/4 iko
- Nnu na ose oji - Iji nụrụ ụtọ
- akwụkwọ cayenne - teaspoon 1/4
- Mọstad - 1 Art. ngaji (nhọrọ)
- ngwugwu nkwakọ ngwaahịa - 3 iberibe
1. Gwa na oven ahụ ruo ogo 175. Debe ndị ahụ na-agbaji na nnukwu akpa plastik ma kpochapụ ya na ntụtụ. Wepụ ya. Kewaa broccoli n'ime inflorescences. Were mmiri na obụpde na saucepan. Tinye broccoli ma kwe ka ọ kpoo maka 1 nkeji. Dicha ma wepụ ya. 2. Bee ude cheese na iberibe. Tinye n'ime nnukwu saucepan. Tinye mmiri ara, ude, nnu, ose ose na ose cayenne. 3. Gbasaa uka ahụ ka ị na-agbanwe agbanwe, na-echegharị mgbe niile. Mee ka mọstad bụrụ ihe ijiri ya. 4. Tinye broccoli ka ha na chiiz. 5. Mgbe ahụ gbakwunye ọkara nke ndị na-agbawa agbawa. 6. Gbaa mmiri ahụ, wụsa ngwakọta ahụ na tebụl a na-esi nri. 7. Gwakọta ihe ndị na-ekpochapu ahịhịa n'elu, wee fesa nke ọma na ose oji. 8. Na-eme ihe ahụ maka minit 15-20, ruo mgbe aja aja na-acha aja aja, ruo mgbe chiiz malitere ịkụ.
Ọrụ: 12