- Buckwheat - iko 2 (iko a tụrụ)
- Mmiri na-ekpo ọkụ - iko 4 (iko ndị a tụrụ)
- Egwurugwu - 200 Grams
- Ụta - 1 ibe
- Bọta - 25 Grams
- Akwukwo nri - - Nri
- Green yabasị - - nụrụ ụtọ
A na-asacha ọka na-agba mmiri. Mgbe ahụ bechapụ yabasị ahụ, dozie "mmiri" maka minit 30. Wunye mmanụ ihe oriri, gbakwunye yabasị ma sie ya maka minit 15 ruo ọkara nke nghọta. N'oge a anyị na-egbutu mushrooms. Mgbe ahụ tinye ha na yabasị na multivark, kpuchie ya na mkpuchi ma sie nri ruo ọgwụgwụ nke ọchịchị ahụ. Mgbe ịmechara "mmiri" na multivark, wụsa buckwheat nke ọma, jupụta na mmiri, kpuchie ya na mkpuchi ma debe "buckwheat" mode. Mgbe mgbaàmà nke a rụchara, anyị na-efe efere na tebụl, na-eji ya na-acha akwụkwọ ndụ akwụkwọ ndụ ma na-etinye bọta. Ezi agụụ!
Ọrụ: 4