Ihe ọṅụṅụ ihe ọṅụṅụ
Mmetụta dị n'ahụ ahụ mmiri ihe ọṅụṅụ na-esikwa ike ikpochapụ. E kwuwerị, ihe ọṅụṅụ mmiri mmiri bụ diuretic kasị mma. O nwere mmetuta dị mma n'ahụ akụkụ ahụ na-egbu nri, hematopoiesis, ọrụ nke endocrine glands, na usoro obi. N'ime ogbe ajuju nwere otutu vitamin na ihe di egwu na-adighi ike. E nwekwara salts nke calcium, magnesium, ígwè, phosphorus, sodium.
Mmiri mkpụrụ osisi
Nri mkpụrụ osisi na ahụ nwekwara mmetụta dị mma. Ha na-aṅụbiga mmanya ókè iji melite mgbaze, na elu okpomọkụ, dị ka antipyretic. Akpa osisi na-eme ka agụụ gụkwuo. Ọ bụ onye na-atụ anya nke ọma maka bronchitis na ụkwara ume ọkụ. Akpa akwukwo nwere organic acids, carbohydrates, agba agba na nitrogenous substances.
Mkpụrụ vaịn
Mkpụrụ vaịn nwere ọtụtụ vitamin dị iche iche, ọtụtụ glycosides, tannins, fructose. Mmiri ihe ọṅụṅụ a na-enye aka n'iwepu uric acid site n'ahụ. Ọ dị ka mmiri alkaline. A na-atụ aro ihe ọṅụṅụ mkpụrụ vaịn maka mgbasa nke nkume na eriri afo, na-enyere aka na anaemia na ike ọgwụgwụ. Na kwa ọrịa shuga, ibu oke, pharyngitis na-adịghị ala ala, na ọrịa ọnyá afọ. Mkpụrụ vaịn nwere phosphorus, salicylic, apụl, amber, citric, tartaric na ndị ọzọ asịd. Mkpụrụ vaịn enweghị ike ịṅụbiga ya ókè na ụkwara nta.
Nri ihe akọrọ
Achịcha nke ihe ọṅụṅụ mkpụrụ osisi bara ọgaranya. Ọ na-achịkwa acid na folọ na ascorbic, nakwa dịka ogige ndị ọzọ nọ n'ọrụ. Nri ihe akọrọ na-eme ka agụụ na ụda zuru oke. Na-enyere aka na ọrịa anya. Uru "bara uru" kachasị baa uru nke ihe ọṅụṅụ berry sitere na raspberries ọhịa ọhịa.
Nri Cranberry
Mmetụta kachasị na-agwọ ọrịa n'ahụ ahụ nke ihe ọṅụṅụ kranberị na-egosipụta onwe ya na oyi, n'oge oké oyi. E kwuwerị, ọ nwere mmetụta na-emerụ ahụ n'ahụ pathogens. Nwere nnukwu vitamin C. N'ọtụtụ ọrịa, ihe ọṅụṅụ cranberry na-eme ka mmetụta nke ọgwụ sulfanilamide na ọgwụ nje mee ka ọ dịkwuo mma. Ọ na-enyere aka ọrịa akụrụ, na-anụ ụda ahụ n'ụzọ zuru oke.
Nri Blackberry
Ihe ọṅụṅụ sitere na blackberry bara uru maka mbufụt nke eriri afo na akụrụ. Ihe omimi Blackberry bụ ezigbo mweghachi. N'oge okpomọkụ, ọ na-eme ka akpịrị na-akpọ nkụ. Ihe ọṅụṅụ a bụ multivitamin. Ihe omimi Blackberry na-achịkwa ọrụ nke eriri afọ na mma mgbaze.
Mmiri ihe ọṅụṅụ Blueberry
Mmiri ihe ọṅụṅụ Blueberry dị irè maka beriberi. O nwere ọtụtụ ihe bara uru bara uru maka ahụ anyị. Na tomato blueberries dị: eriri, organic asịd, tannins. Na glucose na fructose. Ihe na-esi nri melon bara uru na ọrịa nke obi, akụkụ akụkụ ahụ, akụkụ ahụ na-egbu nri, na oyi, atherosclerosis. Ihe ọṅụṅụ ahụ nwere otutu ịnweta, nitrogenous substances, yana carbohydrates.
Bilberry ihe ọṅụṅụ
Ihe ọṅụṅụ na-acha anụnụ anụnụ nwere ọtụtụ carotene, ya mere ọ bara ezigbo uru maka akụkụ ahụ nke ọhụụ. Nakwa n'ime ya, e nwere uru ndị bara uru, tannins, organic acid. Ihe ọṅụṅụ Bilberry dị irè na rheumatism, gout, na ọrịa nke afọ na eriri afọ, na-eme ka enwee anyaụfụ anya.
Chokeberry Rowan
Ihe ọṅụṅụ mere site na chokeberry nwere ọtụtụ pectin na tannins, P-arụ ọrụ bekee. Site na tomato nke chokeberry, ị nwere ike ịmịnye pasent 60 nke ihe ọṅụṅụ. Ọ bara uru na atherosclerosis, na ịgwọ ọbara mgbali elu. Na obere ego, a ga-ewere ihe ọṅụṅụ nye ndị mmadụ na-eme ka thrombosis. Nye ndị na-ata ahụhụ site na ọnyá afọ peptic, a na-emepụta ihe ọṅụṅụ a.
Black currant
Na ihe ọṅụṅụ nke nwa currant ọtụtụ ígwè, magnesium, phosphorus, potassium salts, calcium, ọtụtụ ọnụọgụ ihe, yana vitamin B na E. Mmiri a nwere mmetụta dị mma na ọrịa obi, ọ bụ maka ọnyá afọ nke eriri afọ na afọ, na-enyere aka na oyi.
Ihe ọṅụṅụ si hawthorn
E nwere ike ịnwale ihe ọṅụṅụ sitere na hawthorn, ebe ọ bụ na ọ bụghị mba nile maara banyere uru ya. Ka ọ dịgodị, ihe ọṅụṅụ sitere na hawthorn na-enyere aka na ọrịa obi na ọbara mgbali elu. Na ihe ọṅụṅụ nwere organic asịd, carotene, flavonoids, mkpa mmanụ, vitamin C, sorbitol, fructose, tannins.
Ekele maka uru bara uru nke beri beri, enweghi ike imeri ihe ha nwere n'aru aru.