Mutton, kụrụ ya na pawuda na prunes

1. Hichaa eyịm ma bee ya n'ime ibe. 2. Bee osisi prunes n'ime obere iberibe. 3. Yabasị Efrata:

• Pea pea - 5 iberibe
• Nwa atụrụ - 1 Kilogram
• Akwukwo nri - 40 milliliters
• Prunes - 150 Grams
• Nnu na ose - 1 Iji detụ ire
• Cinnamon - 1 ibe (mkpisi)
• Eyịm - 150 Grams

Ntuziaka

1. Hichaa eyịm ma bee ya n'ime ibe. 2. Bee osisi prunes n'ime obere iberibe. 3. Jiri nlezianya ighe yabasị n'ime ite frying kpụ ọkụ n'ọnụ mmanụ mmanụ. Nwa atụrụ ahụ na-agbajisị (ọkpụrụkpụ nke ihe dị otu - otu na ọkara sentimita), gbakwunye anụ ahụ na frying pan. Nkeji atọ na anọ stew. 4. Tụgharịa na mkpuchi mkpuchi. Ruo iri na iri na ise, na obere ọkụ. Tinye pawuda na prunes. 5. Gbakwunye mmiri (100 ml), nsị maka ihe dị ka iri atọ na ise na iri anọ na mkpuchi ekpuchi na obere ọkụ. 6. Ugbu a gbanwee anụ, ose na nnu. Anyị na-ekpochapụ minit iri ọzọ. Gbanyụọ. Achịcha ahụ dị njikere.

Ọrụ: 4