- Akwukwo nri - 2-3 Art. spoons
- Aṅụ - 1,5 Kilogram
- Nnu na ohuru ala - - Ka o rie
- Bulb - 1 ibe
- Karọt - 4 iberibe
- Mmanya na-acha ọbara ọbara - 3 iko
- Efere amịrị - 4 iko
- Tomato - 350 Grams
- Green - - Nri
Anụ anụ na-etinye n'ime cubes n'akụkụ 2 cm na obere batches nke fry nnu ruo mgbe aja aja. A na-egbutu yabasị, carrots dị ntakịrị ibu (mbụ obere carrots na-eji na mbụ). Fri na pan ruo mgbe yabasị dị nro. Anyị na-eweghachi anụ na eyịm na carrots, nnu, ose, ighe maka minit abụọ ọzọ. Mgbe ahụ, anyị na-etinye ihe ndị dị n'ime pan ahụ na-eme ka ọ ghọọ nnukwu ihe oriri, ma wụsa mmanya na nsị amị n'ime ite ahụ. Weta na obụpde, mgbe ahụ wụba n'ime ite miri emi, nke nwere anụ na akwụkwọ nri. Tinye pan na ọkụ. Tinye obere cubes nke tomato sliced na bouquet nke elu, jikọtara ya na eri ma ọ bụ ọbọp na gauze. Anyị na-etinye pan na anụ na oven, kpụ ọkụ n'ọnụ ruo ogo 190, maka awa 2. Mgbe ahụ wepụsịa pan ahụ n'ekwú ahụ, tinye ya n'ọkụ dị ọkụ na obụpịa ihendori ahụ ruo mgbe ịchọrọ. Anyị na-eje ozi ọkụ.
Ọrụ: 5-7