Achịcha Broccoli kabeeji

Kwadebe ihe niile dị mkpa. Ose na-asa, bechapụ mkpụrụ na finely bee Efrata:

• Broccoli - 120 Grams
• Tomato - 50 Grams
• Bulgarian ose - 30 Grams
• Pesto ihendori - grams 20
• Eyịm - 20 Grams
• Nri mkpụrụ - 10 Grams
• Mmanụ Olive - 10 Grams
• Oliv oliv - 8 iberibe
• Mmiri Lemon - 5 grams

Ntuziaka

Kwadebe ihe niile dị mkpa. A na-asacha ose, bechapụ mkpụrụ osisi na chopped chopped. Mkpụrụ osisi bee tomato. Anyị na-ebipụ efere broccoli mara mma. Bee akwụkwọ nri n'ime efere salad. Na efere salad anyị tinyekwara oliv n'ime akwa. Mgbe ahụ, tinye eyịm n'ime akwa mgbaaka. Tinye pesto sauce. Mgbe ahụ, tinye mkpụrụ osisi pine. Ghichapụ ihe ọṅụṅụ lemon ahụ, wụsa mmanụ oliv wee gbakọọ ya nke ọma. Anyị na-etinye ya na efere wee jeere ya na tebụl. Ezi agụụ!

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