- ọka akọrọ - 40-60 iberibe
- Maka mgwakota agwa: ọka ọka - 2 iko
- ntụ ntụ ntụ - 1 teaspoon
- Nnu - 3/4 Teaspoons
- cumin - 2 teaspoons
- chili ntụ ntụ - 2 teaspoons
- akwukwo nri - 9/4 iko
- osisi mmanụ - 1 ibe
- Maka na-ejuputa: zucchini - 1 ibe
- eyịm green - 3 iberibe
- garlic - 2 ezé
- mmanụ olive - 1 st. a spoonful
- ụyọkọ cilantro - 1 Ihe
- tomato - 2 iberibe
- uda - 1/2 Akara
- Cheddar cheese - 1/2 iko
1. Sook ọka akpọrọ na mmiri ma ọ dịkarịa ala minit 30. 2. Gbakwunye ntụ ọka ọka, ntụ ntụ, 1/2 teaspoon nke nnu, 1 teaspoon cumin na 1 teaspoon nke chili ntụ ntụ na nnukwu efere. Ekem tinye 2 iko nke akwukwo nri akwukwo nri, bido. 3. Were butter na mixer na nnukwu efere maka ihe dị ka nkeji 1, tinyezie ngwakọta ntụ ọka ma gbasaa ọzọ. Tinye mgwakota agwa. 4. Kwadebe ndochi ahụ. Iberibe zucchini, eyịm na-acha akwụkwọ ndụ na tomato. Gaa na garlic site na pịa. Grate cheese. Grind coriander. Gwakọta ihe ọṅụṅụ site na wayo. Fri zucchini, eyịm mmiri na galik na frying pan n'elu usoro okpomọkụ na 1 tablespoon mmanụ maka 2-3 nkeji. 5. Ugbu a gbakwunye efere (1/4 iko), coriander, tomato, ihe ọṅụṅụ lime, ihe fọdụrụ na cumin na ntụ ọka chile (1 teaspoon nke ọ bụla) na nnu (1/4 teaspoon). Tinye nri n'ime nnukwu efere. 6. Were otu n'ime ọka ọka ndị e tinyere ọka ma gbasaa ntụ ọka ntụ ọka n'elu. Nye nri na etiti. 7. Gbanye na, na-edozi n'akụkụ ya na ọka ndị ọzọ. Tinyegharịa na akwụkwọ ndị fọdụrụ ma jupụta. 8. Were nnukwu saucepan, gbakwunye ihe dịka lita 2 na esi nri nwale na mmiri mmiri ruo ihe dị ka minit 90 karịa okpomọkụ, na-ekpuchi ha mkpuchi. Jide n'aka na nwale adịghị emetụ mmiri ahụ aka.
Ọrụ: 16