Uru nke Chicken Broth

Ngwa kachasị mma, na-enyere aka iweghachi ike na ọrịa dị iche iche na mgbe arụmọrụ siri ike - bụ broth chicken. A maara ihe ngwọta dị iche iche nke broth bụ ihe fọrọ nke nta ka ọ bụrụ onye ọ bụla. Karịsịa uru broth broth maka oyi na ọrịa ịrịa. Ọbụna n'oge ochie, a na-enye ndị na-arịa ọrịa broth nke ọkụkọ, n'enyeghị ya nnukwu mkpa. Ugbu a, mgbe nchọpụta sayensị gasịrị, uru nke broth chicken, ma n'oge ọrịa na maka ebumnuche mgbochi, ekwenyela.

Ngwakọta nke efere si ọkụkọ.

Na broth chicken, enwere protein nke dị oké mkpa maka ahụ mmadụ. Na ọkụkọ, protein nwere ọtụtụ ihe karịrị anụ ezi ma ọ bụ anụ ehi.

Site na ọnụ ọgụgụ nke acids fatty acid , bụ nke anụ ahụ na-etinye ngwa ngwa, anụ ọkụkọ bụ onye ndu. Ngwurugwu Chicken bụ ezigbo ihe mgbochi megide ọrịa ndị dị ka ọbara mgbali, infarction myocardial, ọrịa strok.

Onye na-arịa ọrịa, na-eji eriri anụ ọkụkọ, na-enweta nnukwu protein vitamin maka ahụ ike ya. Akwukwo ndi ohia na-agunye otutu nkpuru vitamin B , nke na emetuta usoro aru nke aru mmadu. Ha na-etinye aka na usoro nke ịchịkwa carbohydrate na abụba metabolism. B vitamin na-enyere aka na-emezi usoro nchebe nke etiti, na-ekere òkè na hematopoiesis, na-eme ka mgbochi nke ahụ mmadụ ghara inwe nsogbu gburugburu ebe obibi.

Nakwa na broth chicken nwere nnukwu ego nke ígwè a na- agbanyeghị ngwa ngwa, nke na-eme ka broth dị nnọọ uru. Ọkụ gri na-agụnye calcium, ọla kọpa, magnesium, selenium . Broth na-akwalite ọbara ọgbụgba ọbara dị elu nke hemoglobin.

Ihe na-agwọ ọrịa nke efere.

Na ọrịa cancer na catarrhal, broth chicken broth nke a kụrụ n'ụlọ ga-eme nke ọma. Amino acid cysteine, nke bụ akụkụ nke broth, na-akwalite mmịnye nke sputum dị irè karị karịa ọgwụ ndị nwere mmetụta dị n'akụkụ. Ngwakọta dị mma nke na-ekpo ọkụ na efere, abụba abụba, gbakwunyere ihe ndị na-esi oseose na efere, na-emetụta akụkụ traktịm nke ọma. N'oge ntiwapụ nke ọrịa ịrịa ọrịa na ọrịa catarrhal, ọ ga-ekwe omume itinye obere garlic grated na broth ọkụkọ maka arụmọrụ ka ukwuu. Uru nke garlic na oge nke ntiwapụ maara ogologo oge, n'ihi na ọ nwere antiseptic, antiviral, bactericidal Njirimara.

Ojiji nke efere si ọkụkọ dị mkpa na ọrịa nke akụkụ eriri afọ . Ngwurugwu ozo nke di n'ime ogwu di ocha, na-emetuta "obi umuaka" nke oma, na-amanye ya ka o ria oru. Nri nke anụ ọkụkọ na-adọta acid dị arọ nke ihe ọṅụṅụ mmiri, nke dị na ndị nwere ọrịa gastritis, ma na-enyere aka na ọnya nke afo na duodenum.

Site n'ọrịa ọrịa obi , usoro okwute ọkụkọ dịkwa mkpa. Ihe ndị na-abụ akụkụ nke broth ọhụrụ, budata belata cholesterol ma na-eme ka normalization nke obi obi. Ọbụna na broth chicken nwere ihe pụrụ iche - peptides, nke na-eme ka mweghachi nke ahụ ike obi.

Ọtụtụ ndị na-arụ n'ụlọ na-ekwenye na ọ bụrụ na ị ga-esi nri anụ ọkụkọ bara uru, na mgbakwunye na anụ ọkụkọ, ọ ka dị mkpa maka eyịm, parsnips, poteto ụtọ, turnips, pasili, stalks nke celery, ma tinyekwa nnu. Ikekwe, site na ihe ndị a nile, broth chicken ọhụrụ a na-eme ka ọ dị ezigbo uru.