Turkey fillet na Japanese

Efrata. Anyị na-etinye na nnukwu efere nke blender peeled garlic, chili (na-enweghị osisi na mkpụrụ Efrata:

• Turkey ara - 500 Grams
• garlic - 1 nha
• chili ose - 1 ibe
• pasta miso - 2 Art. spoons
• ginger ọhụrụ - - nụrụ ụtọ
• mmiri - - Iji nụrụ ụtọ
• sesame mmanụ - 2 teaspoons

Ntuziaka

Efrata. Anyị na-etinye na nnukwu efere nke garlic bleled bleled, chili ose (na-enweghị osisi na ị ga), ginger ọhụrụ, miso paste (rere na nnukwu ụlọ ahịa n'akụkụ ebe ọwụwa anyanwụ), na ntakịrị mmiri. Gbalịa na-eme ka mpekere dị iche iche dị. Bee nsị soket n'ime obere iberibe, tinye ya n'ime nnukwu efere. Mgbe ahụ, anyị na-agbanwefe ihe ndị na-esi na blender pụta. Gbalie ike, nke mere na a na-ejikọta toki na marinade. Na-ekpuchi efere na ihe oriri na nri ma tinye ya na friji maka awa 1. Ejikere maka otu awa anyị na-ewepụ anụ ahụ na friji ahụ, tinye ya na akwa nhicha akwụkwọ iji mee ka marinade ọzọ gbanye. N'okpuru frying, kpoo mmanụ ntakịrị sesame (nke dị na ya, ị nwere ike na pan), gbanye ya na ihe na-ekpo ọkụ. Fri ụta, na mkpokọta, ihe dị ka nkeji 9 karịa okpomọkụ. N'oge a, n'ezie, anụ ahụ ga-agbanye n'ọtụtụ ugboro, nke mere na a na-eghe ibe ya. Nri nke toki na Japanese dị njikere. Jiri nri gị kachasị amasị gị (osikapa ọma) na akwụkwọ nri. Ezi agụụ! :)

Ọrụ: 3-4