Strawberry smoothie na yoghurt

Bee onye ọ bụla beri n'ime ọtụtụ iberibe. Mix painiapulu ihe ọṅụṅụ na strawberries, na-agbakwunye Efrata:

• ihe ọṅụṅụ painiapulu - 500 milliliters
• Strawberries - 300 Grams
• mmanụ aṅụ - 5 teaspoons
• yoghurt - 500 grams

Ntuziaka

Bee onye ọ bụla beri n'ime ọtụtụ iberibe. Gwakọta painiapulu ihe ọṅụṅụ na strawberries, tinye akụkụ 5 nke mmanụ aṅụ na gramour 500 grams. Mix ihe niile nwere blender. Na-ekesa mmanya a na-egbu n'ime iko. Enwere ike ichikota cocktails na ibe chocolate.

Ọrụ: 5