- Cowberry - Iji nụrụ ụtọ
- mmiri - 1 Liter
- nnu - 1,5 st. spoons
Borshevik bụ osisi fodder dị oké ọnụ, ọ nwere ọtụtụ vitamin C, carotene, ígwè, manganese, wdg. Borshchevik anọwo na-eji nri maka nri borscht, ahịhịa ọka, botvinya, rassolnikov na salads. A na-ejikarị ya eme ihe dị ka kabeeji, ọ na-eme achịcha, na-eme ka mmiri sie ike. Na oge ochie, a kwadebere kuki maka pies site na borshchivik, brotha nke ehi na-adụkwa dị ka broth ọkụkọ. Mkpụrụ nke ehi grouse e ji mee ka mmanya na mmanya vodka. Akwukwo akwukwo na borshevik e ghere eghe na mmanu, tinye ya na mgwakota. Borshchevik nyere efere ahụ ụtọ uto na ísì, n'otu oge rụọ ọrụ mgbaze na metabolism. Na-eto eto nke hogweed nwere ike tinye ya na salads, na yana mgbọrọgwụ nakwa na ofe, borsch, soups na noodles na anụ, mmiri ara ehi soups na poteto. Umu ehi nwere ike ichota sauerkraut na kporo cucumbers. Nkwadebe: Kpochapụ akwụkwọ ndụ ndị na-eto eto na petioles nke mmiri na-ekpo ọkụ. Tinye n'ime ite, agbapụta grated carrots na dil mkpụrụ. Wunye brine si na mmiri na nnu. Tinye nro nke achịcha ojii, kpuchie na wụnye ibu n'elu. Tinye ite ahụ na-ekpo ọkụ maka 2-3 ụbọchị, mgbe ahụ debe ya na friji. A na-eji ehi na-emegharị ihe dị ka nri n'akụkụ ma ọ bụ nri.
Ọrụ: 4