- Ulo - 1/4 Mpekere
- otutu akwukwo cilantro di iche - 2 iberibe
- aka nri nke arugula - 2 iberibe
- obere mkpuru akwụkwọ mint - 2 iberibe
- obere egbe nke radishes - 1 ibe
- ọnụ ọgụgụ nke mkpụrụ ma ọ bụ mkpụrụ osisi sunflower - 1 Ihe
- Feta cheese - 120 grams
- otu nke ginger - 1 ibe (mgbakwasa)
- chili ose - 3 iberibe (1 acha ọbara ọbara, 1 odo na 1 green) mgbakwasa)
- soy ihendori - 1 st. ngaji (mgbakwasa)
- mmanụ olive - 6 ihe. spoons (mgbakwasa)
- sesame mmanụ - 1 teaspoon (mgbakwasa)
- wayo, ihe ọṅụṅụ - 3-4 iberibe (mgbakwasa)
- Nnu mmiri na freshly ground black pepper - Iji nụrụ ụtọ (mgbakwasa)
1. Bee osisi ahụ site na ogwu ma belata anụ ahụ n'ime obere cubes, wepụ mkpụrụ. Gwakọtara radish. Kpochapụ ihe ị ga-esi na coriander ma belata akwụkwọ. 2. Tinye coriander na nnukwu efere na rucola, Mint, anyụ na radish. Akpụkpọ anụ na grate. Kpochapu osisi ahụ na mkpụrụ osisi ahụ. 3. Ginger, chili, soy sauce, mmanụ oliv na mmanụ sesame n'ime obere efere. Tinye ihe ọṅụṅụ lime zuru ezu. Ọnụ ọgụgụ nke limes ị na-eji ga-adabere n'otú ha si atọ ụtọ. Oge na mgbakwasa ụtọ. 4. Tinye mkpụrụ ma ọ bụ osisi na oven na bred ma ọ bụ pan frying. Na-ekpo ọkụ, na-eji ihe mgbochi na pestle ma ọ bụ na tebụl ọla, na-eji njedebe nke ntụgharị ahụ. Wunye mgbakwasa salad ma jiri nwayọọ gwakọta. Jide mmanụ na friji ahụ. Debe salad na efere, fesaa n'elu ya na mkpụrụ na-ekpo ọkụ ma ọ bụ osisi na cheese Feta. Ozugbo edozi.
Ọrụ: 4