- ọkara zucchini - 3 iberibe
- mkpụrụ vaịn - 4 iberibe
- akpo dicha - 1 st. a spoonful
- mmanụ oliv - 3 ihe. spoons
- Nnu nnu na ose - - Ka o rie
- lavash - 2 iberibe
- uhie mmanya mmanya - 2 Art. spoons
- salad - 360-420 grams
- chi cheese - 120 grams
- osisi oliv dị ọcha - 1/4 iko
Na-ekpo ọkụ, tinye akwụkwọ mpempe akwụkwọ na mpempe akwụkwọ. Na mpempe akwụkwọ tinye zucini, tomato, dil, 1 tablespoon mmanụ, 1 1/2 teaspoons nke nnu na 1/4 teaspoon nke ose. Nri ruo mgbe emere, site na 20 ruo 25 nkeji. Kwe ka ajụkwa oyi. Jiri mpempe akwụkwọ na-ehicha akwụkwọ. Dichaa akwa a na-agbaji na mpempe mmiri, ghee ruo mgbe agba aja aja, 1 ruo 3 nkeji na n'akụkụ ọ bụla. Kwe ka ajụkwa oyi. Na nnukwu efere, gwakọta mmanya na ihe oriri 2 na pasent mmanụ nke 1/2 teaspoon nke nnu na 1/8 teaspoon nke ose, whisk ọnụ. Kewaa salad, nchịkọta zucchini, iberibe achịcha pita, chi cheese na oliv n'ime 4 efere, wunye ihe mgbakwasa ma jee na tebụl.
Ọrụ: 4