Njirimara ọgwụgwọ nke bat
Bath na-arụ ọrụ dị mkpa na nlekọta ahụ. Ọ bụghị nanị na mmiri na-asachapụ ájá na afụ mmiri, ọ na-enye ume, na-agbapụ elu, na-egbochi ike ọgwụgwụ, na-enye anyị mmetụta nke nkasi obi na ike, mmeghari ohuru na ọhụrụ. Mmiri na-eme ka anụ ahụ sie ike, velvety, silky. Tinyere ihe ndozi nke herbs, ihe bara uru na mmanụ aromatic, ọ na-arụ ọrụ dị ebube.
Njirimara ọgwụgwọ bụ n'ihi eziokwu ahụ bụ na uru bara uru na-abanye n'ime epidermis nakwa site na ọbara na lymph n'ime ahụ dum. Ọtụtụ dabeere na okpomọkụ nke mmiri n'ime tub.
Ịsa ahụ na-ekpo ọkụ ma ọ bụ nke na-anọpụ iche site na ogo 34 ruo 37, na-egbochi nchegbu na ike ọgwụgwụ, ọ na-eme ka ahụ dị jụụ. Tụkwasị na nke ahụ, ọ na-ada mbà, mgbe ahụ, ọ kacha mma iji ya tupu ị lakpuo ụra.
Ntutu oyi na-eme ihe karịrị ogo 20, na-enye aka iwusi usoro ahụ ike, ahụ ike, na-eme ka akpụkpọ anụ ahụ sie ike, na-arụ ọrụ ụbụrụ n'ahụ, na-egbochi ike ọgwụgwụ ngwa ngwa. A ga-ewere batrị dị otú ahụ karịa 5 nkeji.
A na-eji mmiri dị ọkụ ruo ogo ogo 40, na ụcha, ụkwara, mgbe ogologo oge nọ na oyi, ma ọ bụrụ na ị nwere ahụ ọkụ. A ga - ewere bat ahụ karịa 10 nkeji.
Iji mee ka ịgwọ agwọ, anyị na-eme ka a na-achọ ọgwụ .
Anyị na-ewe 200 grams nke ihe nkwụ, ọ bụ 100 grams nke akwụkwọ hawthorn, gram 50 nke ahịhịa marshweed na gram 50 nke hops.
Akpokọta ahihia niile, anyị ga-ejupụta lita mmiri asaa na mmiri mmiri na-ekpo ọkụ. Esi nri maka minit 10, ka anyị mepụta nkeji iri atọ. Mgbe ahụ, anyị na-ewepu ahịhịa ahịhịa ahụ ma wụsa ya n'ime bat. Mmiri mmiri ekwesịghị ịfe ogo 37. A ghaghị iwere batrị a na ọbara mgbali elu. Ogologo oge ịsa ahụ kwesịrị ịbụ ihe karịrị minit 20. A na-atụ aro mmiri a maka mgbake mgbe ọ gbasiri mmetụta uche na nke anụ ahụ. Na-agabiga ike ọgwụgwụ, na-ebelata nchekasị na inweta ike ọhụrụ nke ịma mma ụmụ nwanyị.
Herbal bathtubs
Iji kwadebe saa ọgwụgwọ, were 100 grams mgbọrọgwụ nke nnukwu burdock, birch leaves, eriri, chamomile, nettle.
A na-egosiputa akụkụ niile ma gwakọta ya. Were ½ kilogram nke ịkwadebe akwụkwọ nchịkọta ihe ndị a na-esi na herbs ma wụsa 5 lita mmiri esi. Anyị na-etinye ya na ọkụ ọkụ na obụpde maka nkeji 7. K'anyị mebie nkeji iri atọ. A ga-awụnye ihe na-esi na efere n'ime bat. Anyị na-eji ịgwọ ahụike maka minit 15. Ọnọdụ okpomọkụ nke mmiri n'ime tub ahụ ekwesịghị ịdị elu karịa ogo 37. Nke a bat na-eme ka ọdịmma dị mma, na-enyere aka iweghachi ikike ọrụ.
Tinye akwa
Were 500 grams nke mịrị amị na chopped ahịhịa oregano ma wụsa ịwụ nke mmiri na-esi esi mmiri.
Ka anyị na-arahụ otu awa. A na-ekpochapụ ihe ndị na-esi na ya pụta ma wụsara ya n'ime bat. Ịsa ahụ dị otú ahụ na-enye mmetụta mmụghachi, gbasapụ na bronchitis na-adịghị ala ala. Ọnọdụ okpomọkụ nke mmiri n'ime tub ahụ ekwesịghị ịdị elu karịa ogo 37. Na bat dị 15 nkeji. A na-ewere ụdị ịsa ahụ iji weghachite ike mgbe ibu.
Bath na Mint
Were 300 ma ọ bụ 400 grams nke okpukpu kporo na chopped peppermint epupụta.
Anyị na-agbapụta ahịhịa maka mmiri na-esi na mmiri na-ekpo ọkụ ma kwe ka anyị mepụta nkeji iri atọ. Mgbe ahụ, anyị na-awụnye ihe ndị a na-eme ka ogwu na-adị ọcha. Ị nwere ike itinye ahịhịa na akpa nke anụ ahụ dị mkpa.
Brew mmiri na-esi na mmiri na-ekpo ọkụ ma kwe ka anyị mepụta maka nkeji iri atọ, ihe ntinye ga-esi na ya banye n'ime bat. A ga-etinye obere akpa na mint na bat na infusion. Mmiri mmiri dị na bat ahụ ekwesịghị igafe ogo 39, oge nke usoro kwesịrị ịdị minit 10 ma ọ bụ 15.
Na-eme ka ahụ sie ike
A na-akwadebe ihe ndị a na-asa maka ọgwụ maka ịsa ahụ site na osisi 1 ma ọ bụ 2. Ma ọ ga-adị irè karị ma ọ bụrụ na ọgwụ ndị a na-emepụta ọgwụ osisi ma ọ bụ osisi 4 ma ọ bụ 5. A na-egosi ọtụtụ mkpuru akwụkwọ iji dozie efere na ngụkọta maka onye tozuru etozu na bat. Maka izu ike dị mfe na maka mgbochi, a na-ewere baths herbal 2 ma ọ bụ ugboro atọ na izu 2. Usoro ọgwụgwọ zuru oke gụnyere iri bat, a na-ewere ha n'ụbọchị ọ bụla.
Bath si ayr
Were 250 grams nke green herbs na mgbọrọgwụ. Anyị na-ekpochasị ihe ndị a na-etipịa apị n'ime lita 3 nke mmiri oyi, maka otu awa. Mgbe ahụ, ka obụpde maka minit 20 na obere okpomọkụ ma kwe ka ọ dị mma maka minit 30 na ime ụlọ okpomọkụ. Mkpa ma gbakwunye na mmiri.
Bath nke hay
Anyị na-etinye akwa akwa ma ọ bụ gauze 1 kilogram nke hay. Akpa a ga-ejupụta 3 lita nke mmiri ọkụ na obụpde maka nkeji 20. Mgbe ahụ tinye efere ahụ ka ọ dị jụụ maka otu awa, dọpụpụ akpa ahụ ma wụsa efere ahụ n'ime bat. Na mgbakwunye, a pụrụ itinye hay na nkwadebe ọgwụ niile. Ma, anyị na-akwadebe decoction nke hay tupu mgbe ahụ, wee jikọta ya na ihe a na-etinye na ya na wụsara n'ime ịsa ahụ.
Bath si valerian
Were 100 grams nke chopped mgbọrọgwụ valerian na ime biya na liter nke esi mmiri. Anyị na-esi ọnwụ na ịsa mmiri na-ekpo ọkụ maka nkeji iri 15, mee ya ka ọ dị jụụ na ime ụlọ okpomọkụ maka otu awa, mgbe ahụ, gbanye ma tinye n'ime bat. Ị nwere ike iji tincture nke onye ụkọchukwu maka bat, 10 lita mmiri ị chọrọ 2 karama nke valerian.
Sage baths
Were sage 200 ma jupụta na lita 1.5 nke esi mmiri. Obụpde ke akpa akara na obere okpomọkụ maka 5 ma ọ bụ 10 nkeji. Tinye ebe na-ekpo ọkụ iji na-esi ọnwụ ruo otu awa, igbapu ma gbakwunye na bat ahụ.
Bath si lavender
Were 1 kilogram nke okooko lavender, anyị na-esi ọnwụ otu awa na lita 3 nke mmiri oyi. Mgbe ahụ, anyị ga-esi nri maka minit 5 na obere ọkụ. Kwe ka efere dị jụụ maka otu awa na ụlọ okpomọkụ. Nje, ma gbakwunye saa ahụ.
Bath si okooko osisi nke camomile na linden
Were obere nri nke chamomile na okooko osisi, juputa na liter nke esi mmiri. Obụpde na bat mmiri maka nkeji iri 15, mgbe ahụ, ka ajụkwa efere maka 1 hour na ụlọ okpomọkụ. Nje na-enubanye saa.
Bath si Mint
Were 1.5 kilogram nke Mint na sook maka awa 2 na lita 3 nke mmiri oyi. Mgbe ahụ ka anyị simmer maka nkeji iri abụọ, ka kpoo otu awa na ụlọ okpomọkụ. Nje na-enubanye saa.
Bath nke thyme
Were 1 kilogram nke thyme. Anyị wunye 2 lita nke esi mmiri na obụpde maka nkeji 10 na obere okpomọkụ. Mee ka ọ dị jụụ maka 1 hour na ụlọ okpomọkụ. Mkpa ma gbakwunye na mmiri.
Baths nke rosemary na wormwood
Were 250 grams nke wormwood na rosemary, wunye 1.5 lita nke esi mmiri, obụpde n'elu obere okpomọkụ maka 15 nkeji. K'anyị guzoro otu awa na ụlọ okpomọkụ. Nje ma gbakwunye saa ahụ.
Bath si nwa currant
Maka bat anyị na-ewere osisi ma ọ bụ ala akọrọ na akwụkwọ nke nwa currant. Ọ bụrụ na ọ dị ọhụrụ mgbe ị chọrọ 300 grams, ma ọ bụrụ na ọkpọọ, ị ga-achọ 150 grams. N'ọnọdụ abụọ ahụ, anyị ga-ejupụta alaka na akwụkwọ ntaneti 3 lita. Obụpde maka nkeji iri abụọ, ma hapụzie inye awa 3 ma ọ bụ 4 na ebe ọkụ. Nje ma gbakwunye saa ahụ.
Ịchịkọta 1
Were 100 grams nke Artemisia nkịtị, cones nke hops, peppermint. Anyị na-agwakọta ma wụsa 5 lita nke esi mmiri. Anyị na-esi ọnwụ ruo awa atọ, nsogbu ma wụba n'ime bat.
Ịchịkọta 2
Were n'otu akụkụ ahụ gwakọtara mmiri nke buckthorn, cherry, birch, ugwu ash, hawthorn, ube. Anyị na-akwadebe ihe a nile n'August. Were 6 tablespoons nke ngwakọta ma jupụta 2 lita nke esi mmiri. Mgbe ahụ anyị na-etinye simmer maka minit 10 ma ọ bụ 15, ka anyị guzoro n'ebe dị ọkụ maka awa 2 ma ọ bụ 3.
Ịchịkọta 3
Were akụkụ 5 nke ogwu nke motherwort, akụkụ 5 nke ogwu nke ugwu ugwu, akụkụ 4 nke cones na-ekpo ọkụ, akụkụ anọ nke ahịhịa chamomile, akụkụ 4 nke nettle, 2 akụkụ nke herb oregano.
Ezi mix. Maka bat, were 200 ma ọ bụ 250 grams nke ngwakọta nke herbs ma jupụta lita 1.5 ma ọ bụ 2 nke esi mmiri. Obụpde na obere okpomọkụ maka minit 10 ma ọ bụ 15. Gaa na ebe na-ekpo ọkụ otu awa. Mgbe ahụ tinye hay nke 250 grams n'ime akwa akwa ma ọ bụ gauze. Nke a akpa anyị na-etinye na 1.5 lita nke esi na mmiri na obụpde maka 15 nkeji. Mgbe a na-enye broth herbal, jikọta ya na broth hay ma gwu n'ime tub.
Ịchịkọta 4
Were akụkụ ndi ozo nke ahihia nke nnunu ahu, ndi ozo nke ubi, camomile chamomile, motherwort, thyme, mgbọrọgwụ nke oka wit.
Ezi mix. Were okpukpu 250 grams nke ngwakọta wee jupụta 1.5 ma ọ bụ lita 2 nke esi mmiri. Mee obụpde maka minit 15 na obere okpomọkụ wee laa n'ebe dị ọkụ maka otu awa. Ka anyị na-achọsi ike, anyị ga-agba mmiri 250 grams nke hay, dịka e gosiri n'elu.
Ịchịkọta 5
Were otu ihe dị iche iche na-eto eto nke nnukwu burdock, akwukwo nke birch, nettle, dandelion, eriri, oregano, dandelion - kpamkpam.
Maka decoction ị chọrọ iwe 150 grams a. Tinye nri ndị a na-ejighị n'aka, jupụta na lita 2 nke esi mmiri ma mee ka obụpịa. Obụpde na obere ọkụ maka minit 15. Mgbe ahụ, hapụ efere ahụ maka awa 1 na ebe ọkụ. Nje na-enubanye saa.
Nchịkọta 6
Were 100 grams ahịhịa ọhịa Rosemary na ogwu Leonurus. Gri akwukwo ahihia na agwakota. Jupụta na ngwakọta na 2 lita nke esi mmiri, kechie ihe ọkụ na akpa na-ekwe ka ọ na ime biya maka 2 awa. Nje na-enubanye saa.
Saa mmiri dị iche iche
A họpụtara mgbe ahụ na-ahụbiga ahụ n'ahụ, ọrịa nke usoro ahụ ụjọ, ụra nke ụra.
Na ụlọ ọgwụ na-ere coniferous iwepụ n'ụdị ntụ ma ọ bụ mbadamba. Anyị na-etinye aka na ntụziaka ahụ. Ị nwere ike ime onwe gị a conifer saa. Were obere mpempe akwụkwọ nke pine ma ọ bụ mpempe akwụkwọ ndụ akwụkwọ ndụ, jupụta na mmiri esi mmiri, jide ya na mmiri bat maka ọkara elekere. Mgbe ahụ, anyị na-enyo efere ma hapụ ya n'ime bat. O zuru ezu iji mee 2 ma ọ bụ 3 lita nke efere na bat. Anyị na-eme usoro a na mgbede tupu anyị arahụ ụra.
Iodine-bromine saa
Site n'enyemaka nke ịsa ahụ, ị ga-ewepu nhụjuanya ahụ ike, ike ọgwụgwụ, kpochapụ isi ọwụwa.
Anyị na-azụta na ahịa ọgwụ 250 grams nke potassium bromide na 100 grams nke sodium iodide ma gbasasịa ha na liter mmiri. A ga-etinye 100 ml nke ihe mmụta ahụ ga-etinye n'ime mmiri ọkụ na mmiri mmiri nke ogo 35 ma ọ bụ 36, 2 kg nke nnu nke nnu nwere ike ịme ya. Oge ịsa ahụ a bụ minit 10 ma ọ bụ nkeji iri na abụọ. A na-echekwa uche fọdụrụnụ n'ebe gbara ọchịchịrị, ihe karịrị afọ 2 ma jiri ya mee ihe dị ka ọ dị mkpa.
Ugbu a ị mụtala ụdị baths ị nwere ike iji. Iwere otu bat nwere ike iwepu ike ọgwụgwụ, mee ka akwara, wepuo ehighi ura.