- osikapa - 1 iko
- ahihia - 12 iberibe
- afiapulu - 1 ibe
- garlic - 3 ezé
- Curry - - Nri
- Ebube - 2 iberibe
- carrots - 0,5 mkpụrụ
- Uhie ose - 1 ibe
- mịrị - 2 Art. spoons
- Soy sauce - 1 Art. a spoonful
- nnu - - Nụ ụtọ
- Cashew (eghe) - 0,5 iko
- yabasị akwụkwọ ndụ akwụkwọ ndụ - - Iji nụrụ ụtọ
- Cilantro - - Nụ ụtọ
Anyị na-etinye osiyean osikapa na ọkụ ma sie ya ruo mgbe ọ dị njikere. Na-ekpo ọkụ na wok ma ọ bụ na tee frying na elu n'akụkụ 1 tablespoon mmanụ (akwukwo nri ma ọ bụ oliv). Anyị na-ewere garlic, chopped chopped na e ghere eghe ruo mgbe ọ napụtara a na-esi ísì ụtọ. Anyị na-etinye garlic na obere oge na garlic ma na-esi nri ha maka nkeji 15. Mgbe ogwu dị njikere, anyị na-esi na pan na-ekpo ọkụ 2,5 tablespoons mmanụ. Na mmanụ a, na-ekpo ahịhịa ndị na-aga n'ihu ma na-acha garlic abụọ. Tinye karọt chara na ose uhie. Anyị na-ewe otu painiapia dum, gbutu ya na ọkara wee bechapụchaa pulp niile site n'etiti ọkara. Bee anụ ahụ n'ime obere iberibe. Anyị na-etinye osikapa a na-esi nri esi nri na ite frying na yabasị na garlic. Gbakwunye ya mịrị na mpempe akwụkwọ ahụ, belata ya. Anyị na-esi nri dum na-ekpo ọkụ, na-ejikọta ọdịnaya ahụ mgbe niile. Add curry, soy sauce, nnu na ose ma esi nri min 10. Ihe osikapa nile ga-acha odo odo, na uto tinye ya niile. Ọ bụrụ na ọ dị mkpa, tinyekwuo ihe ụtọ iji detụ ire. Na njedebe, fesaa osikapa na osikapu na akwukwo ahihia ma sie ya. Anyị na-amụba ọkụ ma na-etinye osikapa na ya maka minit ole na ole, na-ejikọta mgbe niile. Juputa uberepulu halves na osikapa na ahihia, icho mma ma obu cilantro na-ejeghari na teepu. Ezi agụụ!
Ọrụ: 2