Polenta site na ntụ ọka abụọ Polenta bụ efere ochie nke sitere na ọka ala, ma kesaa ya na ebe ugwu nke Ịtali, karịsịa na Alpine na nso-Alpine nke Lombardy, Veneto na Valle d'Aosta. Ụdị polenta na-adabere na ngwakọta nke ntụ ọka: tumadi polenta gụnyere ntụ ọka ọka, na n'ebe ụfọdụ, a na-ejikọ ọka na ntụ ọka buckwheat. Ọkọlọtọ Polenta bụ nke nkịtị na Valtellina, Bergamo na Brescia. Aha ya sitere na okwu "tarai", nke putara "ogologo osisi", nke ihe mere eme gbochiri polenta. A na-aza agba ntụ na-acha aja aja nke ebulu ahụ site na ntụ ọka buckwheat nke na-abanye n'ime ya, nke na-enye ya àgwà ndị bara uru karị. A na-ejikọta ebule ahụ site na ọka ọhụrụ, na salami na ham.
Efrata:- Groats nke ọka 200 g
- Bọta 30 g
- Gorgonzola cheese 50g
- Nnu 2 nhicha
- Ose nwa ala 1 tuo
- Mmiri ara ehi 200 ml
- Nri ntụ ọka 1 tbsp. l.
- Nzọụkwụ 1 Iji kwadebe gị, ị ga - achọ croup (ma ọ bụ ọka ọka, ma ọ bụ ọka ọka na ntụ ọka), mushrooms, mmiri ara ehi, cheese Gorgonzola, butter, flour, salt and pepper.
- Nzọụkwụ 2 Weta na obụpde 1.5 lita mmiri, wee jiri nwayọọ nwayọọ wụsa ntụ ọka ahụ, na-agwakọta ya na otu ntụziaka, ka ọ ghara ịmịpụta ya. Esi nri maka minit 45 na obere okpomọkụ, na-akpali oge ọ bụla 5, n'otu ntụziaka ahụ.
- Nzọụkwụ 3 Kwadebe ihe oriri. Ghichaa bọta, ma tinye otu tablespoon ntụ ọka. Mee nke ọma.
- Nzọụkwụ 4 Tinye otu iko mmiri ara ehi na nwuo ruo mgbe ihendori na-ebuwanye ibu.
- Nzọụkwụ 5 Tinye cheese cheese Gorgonzola, bee n'ime iberibe, ma mee ka ọ gbazee na ihendori.
- Nzọụkwụ 6 Mgbe polenta dị njikere, gbakwunye bọta ma jikọta nke ọma. Jiri nri chiri na-eme ihe, na-agbakwunye Gorgonzola ole na ole na polenta na-ekpo ọkụ.