Plakia

Nke a bụ ihe oriri anyị - dịka ị pụrụ ịhụ, akwụkwọ nri na àkwá. Anyị na-ewe ọka ọka, anyị na-ekpuchi ya Efrata:

• Skwọsh - 1 ibe
• Tomato - 2 Pieces
• Bulb - 1 ibe
• Bulgarian ose - 1-2 iberibe
• Garlic - 4 Ụta
• Pasili, dil (nke ọhụrụ) - - Nri
• Nsen - 3 iberibe
• Mmanya - 2 ihe. spoons
• Ntụ ọka - 1 Art. a spoonful
• Olive mmanụ - 50 milliliters

Ntuziaka

Nke a bụ ihe oriri anyị - dịka ị pụrụ ịhụ, akwụkwọ nri na àkwá. Anyị na-ewere ụdị maka mmiri, anyị na-ekpuchi ya, na n'elu anyị gbasaa sliced ​​skwọsh. Eyịm, ose, galik na elu na-ehicha ma na-eme ụdị salad. A na-etinye salad a n'elu zucini. N'elu salad n'elu anyị na-etinye usoro ihe oriri nke ọzọ, na ha - akara nke mpempe akwụkwọ tomato. Wụba àkwá na ntụ ọka na mmanya ruo mgbe ọ dị nro. Anyị na-etinye nko maka mmiri na oven, na-asa akwụkwọ nri maka minit 40 na ogo 180, mejupụta ha na ngwakọta akwa na iri maka minit 10 ọzọ n'otu oge ahụ. Plaka dị njikere!

Ọrụ: 3-4