- Squids ọhụrụ (tentacles) - 500 Grams
- Tomato - 3 Nkeji
- Na-eto eto na poteto - 5 iberibe
- Bulb - 1 ibe
- Celery (petiole) - 1 Ihe
- Garlic - 4 Ụta
- Akwụkwọ ụtọ - 2 iberibe
- Nnu - 1 teaspoon
- Paprika ụtọ - 1 teaspoon
- Obere ose - 1/2 Teaspoon
- Akwụkwọ akwukwo - 2 iberibe
Ihe mbụ ị ga-eme bụ ịsacha squid anyị n'okpuru mmiri na-agba ọsọ, wee hapụ mmiri ahụ. Mgbe squid akọrọ, jiri nwayọọ ghee ha na mmanụ oliv - n'ụzọ nkịtị 2-3 nkeji, ruo obere ntụpọ. Squids budata ibelata na nha. My-ọcha akwụkwọ nri anyị chọrọ. Ana m eji ose achicha, ọ bụ ezie na ọ ga-ekwe omume na nke ọhụrụ. Eyịre, garlic na celery na-egbutu n'ime obere cubes. A na-egbutu tomato na akwụkwọ ose. N'okpo frying nke squid e ghere eghe, jiri nwayọọ na-atacha akwụkwọ nri - yabasị, garlic na celery. Mgbe minit 3-4 gasịrị, weghachite squid na pan ahụ, gbakwunye ose na tomato. Gbakwunye akwukwo nri - akwukwo akwukwo, nnu, ose na paprika. Gwakọta ihe nile dị na pan, kpuchie ya na mkpuchi ma kpoo obere okpomọkụ maka nkeji 10. Ka ọ dịgodị, anyị na-ebipụ nnukwu poteto. Anyị na-etinye poteto na pan, gbakọọ ya, tinye obere mmiri na pan frying (ị nwekwara ike bọta ma ọ bụrụ na ọ na-amalite ọkụ), kpuchie ya na mkpuchi na stew nke ọzọ 20-25 nkeji ruo mgbe nduku dị njikere. Ihe mmepụta ahụ bụ ihe yiri nke ahụ. Ọtọ! :)
Ọrụ: 3-4