Pilaf na egwu

Kpoo sunflower-mmanụ mkpụrụ na kọlịflawa, wee debe yabasị ya dị mma.

• Riz - 600 Grams
• Egwurugwu - 400 Grams
• Carrots - 70 Grams
• Eyịm - 100 Grams
• Ngwá mmanụ - 3 ihe. spoons
• Pasta tomato - 2 ihe. spoons
• Nnu, ngwa nri - - Iji nụrụ ụtọ

Ntuziaka

Ghọta mmanụ mmanu na kọlịflawa, wee tinye ábụl e ghere egosipụ na chopped mushrooms (belata mushrooms n'ụzọ ị masịrị ha). Mgbe a na-egosipụ mushrooms na yabasị, gbakwunye carrots a na-etinye na nnukwu grater na saa, tinye ya na mịrị na-acha ọkụ. Mgbe carrots dị njikere, tinye tomato mado na kozanok na mix ọma. Wunye ngwaahịa na mmiri salted. Mmiri kwesịrị ikpuchi pilaf site n'ihe dị ka sentimita 3. Ejikọla ihe oriri ọzọ. Weta pilaf na obụpde ma burufe ya na oven di n'iru na ogo 180. Na-agbaji maka nkeji 40. Emere pilaf na-apụ na oven na mix. Na-eje ozi na tebụl na akwụkwọ nri ọhụrụ. Ezi agụụ!

Ọrụ: 6-7