"Azụ na akwa" Nri nri na-adịghị mma nke azụ na akpụkpọ anụ, Echere m na ọ ga-adọrọ mmasị gị. Azụ dị ezigbo ụtọ ma na-atọ ụtọ. Okwesighikwa ikwu banyere uru nke nri nri di na nwunye. Azụ bụ ihe na-atọ ọchị ma maa mma na sprinkling nke eyịm na-ede ede. Ọ bụrụ na ọnụ ọgụgụ nke pike perch dị ntakịrị, ọ ga-ekwe omume inyefe onye ọ bụla ọbịa na "swiiti". N'ọnọdụ m, a na-azụ azụ ahụ na tebụl na efere nkịtị, mgbe nke ahụ gasịrị, ọ nwere ike ịkewaa ya n'ụzọ dị mfe. Na ala nke ọtụtụ ihe ọṅụṅụ site na akwụkwọ nri na azụ. Okwute maka azụ nwere ike ije ozi dị ka akwụkwọ nri ndị ọzọ - zucchini, zucchini. Ana m atụ aro ka esi nri a.
Efrata:- Pike perch fillet 250 g
- Broccoli kabeeji 200 g
- Leeks 100 g
- Ose ụtọ 1 pc.
- Mmanụ aṅụ 10g
- Thyme (Thyme) ọhụrụ 10 g
- Soy ihendori 10 ml
- Oliv mmanụ 50 ml
- Nzọụkwụ 1 Iji kwadebe efere a, ị ga - ewere pike perch fillet, broccoli kabeeji, leeks, ose na-acha uhie uhie, okpukpu abụọ nke thyme; n'ihi na ihendori iji soy ihendori 1 teaspoon, mmiri mmiri mmiri aṅụ 1 teaspoon, olive mmanụ.
- Nzọụkwụ 2 Saa ma kpoo kabeeji ahụ. Daghaa na inflorescence. Bee ihe mgbochi ahu n'ime efere di iche.
- Nzọụkwụ 3 Dị ọcha osisi na ọcha veins, bee n'ime mkpa semirings. Saa leeks, kewaa ihe atọ ị ga-agba, gbutuo ọcha na ibe ya.
- Nzọụkwụ 4 Na-edepụta akpụkpọ anụ ahụ (ibu karịa ogologo azụ azụ). N'etiti etiti, belata broccoli bross.
- Nzọụkwụ 5 N'elu kabeeji, ị ga-etinye nsị na-acha ọcha na fatịlaịza nke pikeperch.
- Nzọụkwụ 6 Gụkọta fillets na chopped eyịm.
- Nzọụkwụ 7 N'elu yabasị, dozie ọkara nke yiri ụtọ na ose ole na ole nke thyme. Site n'akụkụ abụọ anyị na-eyikarị akpụkpọ anụ ahụ, anyị na-atụgharị ya n'ụdị nke swiiti. A na-ahapụ akụkụ nke elu nke wrapper ahụ iji mee ka steam gbapụ mgbe ọkụ.
- Nzọụkwụ 8 Tinye azụ na akwụkwọ nri na steamer steamer. Tinye otu ose dị ụtọ. Mgbe ọ na-arapara, jiri ya na-eme ka efere ahụ dị mma. Obụpde maka minit 20.
- Nzọụkwụ 9 Ka ọ dịgodị, dozie ihendori. 1 tsp. Add soy sauce na 1 tsp. mmiri mmiri na mmanụ aṅụ 1 tbsp. l. mmanụ olive. Mee ka ihe ndori mma. Nkeji iri mgbe mmalite nke nri, wụsa azụ na akwụkwọ nri ihendori. Gaa n'ihu nri maka minit 10 ọzọ.
- Nzọụkwụ 10 Wepu azụ ahụ a kwadebere ya ma tinye ya na efere.
- Nzọụkwụ 11 Bee ose ahụ, wepụ ọka, ma wepụ akpụkpọ anụ ahụ. Jiri akwa efere ose na-atọ ụtọ. Na-efe azụ a na tebụl na wrapper. Garnish with lemon wedges.