Pancakes si courgettes

Iji malite, ka anyị kpochapụ skwọsh ahụ, wee kpoo ya ma gụọ ya na grater, onye nnochite anya ndị nchịkọta:

• Skwọsh - 3-4 iberibe
• Mmiri ara ehi - 2/3 iko
• Achịcha Sour - 0,5 iko
• Nsen - 4 iberibe
• Nnu, ose, shuga - - Nri
• Akwukwo nri - 3 ihe. spoons
• Ntụ ọka - 0.5-1 iko

Ntuziaka

Iji malite, ka anyị kpochapụ skwọsh ahụ, wee kpoo ya ma gụọ ya na grater, ma wụsa ose ahụ. Mgbe ahụ, tinye akwa na zucini. Na-ejikọta ude mmiri na-egbuke egbuke na mmiri ara ehi, gbakwunye ha na zukini, ihe niile ejiri ya na-agwakọta ya (blender ka mma). Na wụsa na ntụ ọka. A ghaghị ịgbakwunye ụrọ nke ukwuu na ntụ ọka ahụ adịghị site na mmiri mmiri chur mmiri ma ọ bụ site na oke nkpu. N'ikpeazụ, wụsa mmanụ mmanụ. Pancakes eghe na abụọ.

Ọrụ: 5-6