Ube Uzbek na Mache Mash bụ omenala nke ọgaranya nke nwere protein, nke na-ewu ewu na India, Pakistan, mba nke East na Central Asia. N'ebe anyị na-adịghị eto, ma, ọ dị, ọ na-aghọwanye ndị ọzọ. A na-achọta nnukwu ụlọ ahịa na ahịa mung n'okpuru aha dị iche: aha edo edo ma ọ bụ mung. Na mba ebe a maara omenala a ruo ogologo oge, a na-eji ya n'ụdị dịgasị iche iche ma jiri ya mee nri na-ekpo ọkụ na oyi, pancakes, ọka, noodles, na ọbụna ihe ọṅụṅụ na ice cream. Nnọọ ụtọ ma na-edozi ahụ ike site na mmiri ahụ. Ọ bụrụ na ịnwalebeghị mung agwa na efere kwadebere ya, mgbe ahụ, uzommeputa nke Uzbek ofe na mash nwere ike bara uru nye gị. Ụdị agwa a na sie nwere ihe ọkụkụ na-esi ísì ụtọ na-enye Uzbek ofe na mash na noodles a pụrụ iche amara. N'adịghị ka peas na agwa, a na-etinye muff ahụ maka oge dị mkpirikpi - ihe dị ka nkeji 40, na-ebutebeghị. Ya mere, ị gaghị enwe oge iji esi nri Uzbek ofe na mash karịa nri ọ bụla ọzọ, mana uto agaghị ahapụ onye ọ bụla na-enweghị mmasị.
Efrata:- Beef pulp 500g
- Mash 160 g
- Eyịm 1 pc.
- Karọt 1 pc.
- Vermicelli obere 4 tbsp. l.
- Poteto 2 PC.
- Cilantro dị ọhụrụ 0,5
- Pasili ọhụrụ 0,5 ụyọkọ
- Sunflower nụchara mmanụ sunflower 3 tbsp. l.
- Turmeric 1 tsp.
- Ose obere ala 2 tuo
- Nnu 3 tuo
- Mmiri 3 l
- Nzọụkwụ 1 Iji mee bred, were anụ ehi, eyịm, carrots, poteto, vermicelli, agwa mung, mmanụ ihe oriri, coriander ọhụrụ na pasili, ngwa nri.
- Nzọụkwụ 2 Akwụkwọ nri peeled na ịkpụ: eyịm na ọkara ya dị nro, carrots na mmanya, poteto cubes.
- Nzọụkwụ 3 Saa anụ na bee n'ime osisi.
- Nzọụkwụ 4 N'okpuru nnukwu saucepan, kpoo ihe oriri na mmanụ aṅụ ma gbanye yabasị na nnu ruo mgbe ọ na-acha uhie uhie.
- Nzọụkwụ 5 Mgbe ahụ gbakwunye poteto na carrots - ighe nke ọzọ 4-5 nkeji.
- Nzọụkwụ 6 Gbakwunye mache, nke a na-asacha nke ọma.
- Nzọụkwụ 7 Wunye ihe niile na 2.5-3 lita nke esi mmiri, weta obụpde na simmer 30-35 nkeji ruo mgbe masha dị njikere, na-apụ na ụfụfụ.
- Nzọụkwụ 8 Cilantro na pasili juputara, kpoo ma gbue.
- Nzọụkwụ 9 Mgbe mash dị njikere, gbakwunye turmeric, vermicelli, ose na nnu nụrụ ụtọ - mix ọma, nke mere na vermicelli adịghị emegharị.
- Nzọụkwụ 10 Ozugbo ịgbakwunye elu, mee ka obụpde ma wepụ ya na okpomọkụ.