- Beet - 1 ibe (nke kachasị mfe)
- Karọt - 1 ibe
- Ube - 1-2 iberibe (ọnụ ọgụgụ dabere na nha)
- Ohia ohuru - 1 Art. a spoonful
- Ọmị ọkụ ma ọ bụ lemon - 1 Art. a spoonful
- Oliv mmanụ - - Nri
- Nnu, ọ dị ọhụrụ na ose - - Iji nụrụ ụtọ
- Sesame - 1.5 teaspoons
Kwadebe ihe niile dị mkpa. Ka anyị malite salad na njuputa. Iji mee nke a, na nnukwu efere, jikọọ tablespoon nke ihe ọṅụṅụ oroma na otu tablespoon nke lemon ma ọ bụ wayo ọhụrụ. Nta, nnu, ose. Wunye spoons nke mmanụ olive. Mgbe ahụ, tie ya na ndụdụ ma wepụ ya. Site n'enyemaka nke nhazi ihe oriri, mkpụrụ osisi Korea ma ọ bụ mma, anyị na-eme ka ahihia nke ahịhịa, carrots, beets. Jupụta ha na mgbakwasa akwadebe. Jiri nwayọọ kpalie salad. Beet na ube ga-amalite ịhapụ ihe ọṅụṅụ, ya mere, salad na-atụgharị mmiri zuru ezu. Na-ahapụ salad ka ọnwụ na n'oge a na frying pan fry sesame ka a gold hue. Anyị na-agbasa salad na efere, fesaa ya na sesame ma jeere ya na tebụl. Ezi agụụ! :)
Ọrụ: 4