- Chickpeas (pean pekey) - 350 Grams
- Chili ose - 2 iberibe
- Coriander kụrụ (coriander) - 1 teaspoon
- Garlic - Ụta 3
- Achịcha Sour - 150 Grams
- Limes - 1 ibe
- Efere amịrị - 2 lita
- Zira (Cumin) - 1 teaspoon
- Akwukwo nri - 40 milliliters
- Nnu - 1/2 Teaspoon
- Kinza - 15 Grams
A ghaghị itinye ya n'ọkụ tupu oge 8-12 na mmiri oyi. Mee ka chickpeas gbanye ọkụ, tinyekwa ọkụ ma gbanye ihe dị ka awa. Ka ọ dị ugbu a, anyị ga-arụ ọrụ ndị ọzọ - anyị ga-ehicha garlic, saa ose na coriander. Chili ose jiri nlezianya na osisi na membranes. Nri maka 1-2 nkeji ighe ke akọrọ frying pan. Mgbe ahụ, wụsa obere mmanụ n'ime pan ahụ na-esi ísì ụtọ, gbakwunye ose na ose. Fri 2-3 nkeji. Anyị jikọtara ihe dị ka ụzọ n'ụzọ anọ nke broth, bụ nke a na-esi na ya mee chickpeas, n'ime ya. Tinye frying anyị n'ebe ahụ, wetara obụpde na esi nri maka minit 10-15 n'elu obere okpomọkụ. Nut na broth nke ozo na-achikota anyi na-eme ka ocha di ocha. Sichaa na efere na efere na efere, nke a na-esi esi nri. Sie ya na obụpde. Anyị na-eme ka ndochi: mix mix cream, coriander, obere lemon ihe ọṅụṅụ na grated wayo bee. Whisk ruo mgbe ire ụtọ. Anyị na-ewepu ofe-puree si ọkụ, wụsa na skeet. Anyị na-agbakwunye ya obere ude ma ọ bụ na-ejere ya ozi. Ọtọ!
Ọrụ: 6