Mee ka mpempe akwụkwọ dị mfe maka ihu na-eme site na mkpụrụ osisi mandarin. Anyị na-etinye Marl n'ọtụtụ ebe ma tinye ya na ihe gbasara mkpụrụ osisi mandarin. Compress na-etinye ihe dị ka minit 20 ma ọ bụ 30 na ihu, wee kpoo ihu gị na mmiri dị jụụ. N'oge usoro anyị ga-ezumike, anyị ga-anọdụ ala n'oche ihe ndina, gụnyere egwu dị jụụ.
A na- eme ka a na-edebe Mandarin ka ọ bụrụ mkpuru osisi Mandarin, na-etinye ya na shredded, gbakwunye 1 teaspoon nke utoojoo ude, 1 nkochi ime akwa. Anyị na-etinye ya maka minit 15 ma ọ bụ 20, ma e wezụga maka ebe anya, na mmiri ọkụ ma emesị na mmiri dị jụụ.
Ọdịdị ọdịda anyanwụ dị iche na ntutu mara mma. Iji nweta mmetụta a, ha na-etinye ntutu isi. Na ntutu isi, anyị na-etinye ngwakọta a: 2 tụlee nke cedar, lavender na mmanụ jasmine, 4 tụlee mmanụ sandalwood, 4 pasent mmanụ mmanụ. Mgbe itinye ihe mkpuchi a, kechie ntutu na akwa nhicha maka minit 15 ma ọ bụ 20. Mgbe ahụ anyị ga-asacha isi anyị.
Maka ihe kpatara ya, a kwenyere na ọ gaghị ekwe omume ịghọta ihe nzuzo nke ịma mma nke Eastern, na ọbụna karị ka itinye ha n'ọrụ. Ma nke a abụghị otú ahụ. Nlekọta nke ịma mma nke ọma gụnyere oriri nkịtị. Ma ọ bụrụ na ịchọrọ otu osisi, ị nwere ike ịchọta ya na ahịa. Atụla egwu ịnwale, anyị ga-egosikwa gị otú ihe nzuzo nke ịma mma si dị ịtụnanya.
Maka ntutu
Iji wusie ike ma ọ bụ weghachite ike nke ntụrụndụ ndị Arab na-eji kefir asacha ntutu isi ha, nsonaazụ ya bụ shampoos dị mma.
Nkpuchi nke henna. Henna enweghị agba chaa chaa. A na-eji henna na-enweghị ntụpọ maka nlekọta ntutu isi. Anyị na-agwakọta mkpọ nke cheese cheese, 1 egg na henna (ego ọ na-adabere n'ogo ogologo ntutu). Anyị na-etinye mkpuchi na ntutu isi ma hapụ ya maka awa 1 n'okpuru windo. Mgbe ahụ, gbanyụọ mmiri ọkụ. Mara na henna mara mma ịsacha.
Mmanụ ndị dị mkpa bụ ndị a na-ewu ewu n'Ebe Ọwụwa Anyanwụ, ha na-etinyekwa na ntụziaka ọma niile. Tinye mmanụ dị mkpa nke 15 ma ọ bụ 20 tụlee kwa 100 ml na karama nke shampoo kachasị amasị gị. Nke a bụ ụzọ dị mfe iji lekọta ntutu isi gị.
Were mmanụ olive, ma ọ bụ ka mma, ma ọ bụrụ na anyị ewere pasent 4 nke burdock mmanụ, gbakwunye pasent 3 ma ọ bụ 4 nke mmanụ dị oké mkpa na ya. A na - etinye ntutu a na ntutu, site na n'elu anyị na - etinye ntutu na akwa akwa. Mgbe awa 3 ma ọ bụ 4 gasịrị, saa ntutu gị na ncha.
Maka akọrọ, ntutu ntutu, uzommeputa
Were ọkara otu iko mmanụ olive, 2 tablespoons lemon juice, 1 cup mmanụ aṅụ. All mix na-ahapụ maka abalị. N'ụtụtụ, tinye ngwakọta na nnukwu efere na mkpuchi okpu. Awa abụọ tupu ịsacha isi, anyị ga-etinye ntakịrị obere nke uka a na ntutu isi, na-ehichapụ isi akpụkpọ ụkwụ ma tinye ya na polishylene cap. Mgbe oge a gasịrị, jiri nlezianya saa ntutu gị na ncha.
Iji mee ka ntutu dị ike, mee nkpuchi. Na nhazi ihe oriri anyị na-agwakọta ihe ọṅụṅụ ahụ site na 2 oroma, 1 nkochi, ½ apụl, na ½ banana. Anyị ga-etinye ihe mkpuchi na obere mmiri mmiri, na-asacha ntutu maka nkeji iri abụọ, mgbe ahụ, anyị ga-ehichapụ.
Akpa ahụ. Gri na onye na-etinye kọfị kọfị ½ cup rice and as many non-grilled coffee beans. Ihe niile anyị ga-ejupụta na iko yogọt ma ọ bụ kefir. A na-eji scrub a mee ahụ na ihu. Mgbe o jiri mmiri ọkụ na-etinye smoother ahụ.
Oliv mmanụ. Maka ịdị nro na ntụgharị, nsị ihu ọma na-eji mmanụ olive, ha na-ete ahụ. Mgbe obere oge, ha na-asa ahụ. Na-eme ka ịsa ahụ na-acha na pink. Iji mee nke a, were mmanụ gram 400, jikọta ya na ½ liter mmanụ ma sie ọnwụ otu izu. Mgbe ahụ nyochaa ma jiri, gbasaa n'ime bat 3 tablespoons nke ngwakọta.
A ngwakọta megide cellulite. Anyị na-ewere kọfị kọfị ọka 100, jikọtara ya na mmiri mmiri na-esi na mmiri, na-anọgidesi ike ma na-esi ọnwụ nkeji iri na ise. Ekem tinye 1 tablespoon nke mmanụ ihe oriri, na pasent 8 ma ọ bụ 10 nke mmanụ ndị dị oké mkpa ndị nwere ihe mgbochi cellulite. Dịka ọmụmaatụ, mmanụ, rosemary, cinnamon, juniper, mmanụ mmanụ. Ezi mix. Tinye 2 ma ọ bụ 3 ugboro n'izu, jiri akpụkpọ anụ na-etinye aka na akpụkpọ anụ, maka minit 5 ma ọ bụ 10. Mgbe ahụ, anyị na-asacha na mmiri ọkụ.
Maka ahụ
Ngwakọta ngwakọta. Na oke nke kọfị esi nri, tinye nnu nnu, pawuda, turmeric na 1 teaspoon mmanụ olive. Site na scrub a, anyị na-ehicha ahụ nke ahụ. Ọ bụrụ na enwere nsogbu na cellulite, wee tinye nnu mmiri, a ga-enwe mmetụta dị egwu.
Maka akpụkpọ anụ ọ bụla, nkpuchi a dị mma: were 2 tablespoons nke ụrọ anụcha (ọ bụla) ma jikọta ya na ¼ teaspoon nke turmeric. Akụkụ nke atọ nke ngwakọta a kwadebere na mmiri na-agbanye mmiri ruo mgbe ọ bụ edo na akwa lavender abụọ. A na-etinye ihe mkpuchi maka minit 15 ma ọ bụ 20, mgbe ahụ, anyị ga-asa onwe anyị na mmiri ọkụ wee jiri mmiri oyi. Anyị ga-eme ka ịsa ụzụ nke na-eme ka ike ghara ịdị na-arụ ọrụ ma ọ bụrụ na ọ dị ọcha. A ga-enwe obere odoing nke akpụkpọ ahụ, nke ga-agafe oge.
Ezigbo ihe nzuzo ndị Arab
- mepụta ezigbo mmiri ọwụwa anyanwụ na ime ụlọ ịsa ahụ, dozie bat dị ọkụ, tinye ½ teaspoon nke nutmeg, ½ teaspoon nke cardamom ala na 1 iko yogọt. Gbanyụọ ìhè, gbanye kandụl na-esi ísì ụtọ ma nwee obi ụtọ, na-enwe mmetụta dịka ịma mma nke ọma.
Nourishing apricot nkpuchi maka Nchikota na nkịtị akpụkpọ
Peel 2 apricots si akpụkpọ anụ ma jikọta ya na 2 tablespoons mmiri ara ehi mmiri ara ehi. Anyị ga-etinye ihe mkpuchi na aka ịhịa aka n'ahụ ihu, hapụ ya maka minit 15 ma ọ bụ 20, wee jiri mmiri na-ekpocha ya.
- Apricots nwere nnukwu ihe ndị na-emepụta ihe (site na phosphate, sodium, iron, wdg), vitamin B1, B2, C, P, n'ihi nke a, akpụkpọ ahụ gị na-agbanwe agbanwe, agba mara mma na ịdị mma dị mma.
- ngwa nri, nke a na-eji esi nri, na-eji nlezianya eme ihe iji lekọta onwe ha. Nke a bụ isi nke osisi ọgwụ, nke a na-eji na cosmetology - turmeric. Masks mere ya, mee ka akpụkpọ ahụ mara mma, dị ọcha na dị ọcha, ga - enyere aka n'ịlụso ọbara ọbara na akpụ.
Nchacha ihu mkpuchi. Mix 1 teaspoon mmanụ aṅụ na 1 teaspoon nke turmeric, tinye na ihu, adịghị emetụ ebe gburugburu anya. Jide mkpuchi maka minit 15 ma ọ bụ 20, ma saa ya na mmiri ọkụ.
Maka ụdị akpụkpọ anụ ọ bụla a chọrọ - 2 tablespoons nke ụrọ ọ bụla.
Iji mepụta ọrụ ebube ntụziaka jiri osisi osisi - persimmon. Na epupụta na mkpụrụ nke persimmons nwere ọtụtụ vitamin na nri, nke na-emetụta akpụkpọ ahụ ụmụ nwanyị. Ejikọtara Persimmon na ọdịmma na ọṅụ, mkpụrụ a na-enye anyị mma. Iji mkpụrụ osisi a mara mma, anyị ga-akwadebe ihe ọṅụṅụ pụrụ iche, bat na onye na-edozi ahụ.
Na steamed ozu mgbe a saa ma ọ bụ sauna anyị na-etinye pulp nke persimmon. A na-etinye ihe mkpuchi a maka minit 30, ma kpochapụ ya na mmiri ọkụ.
Maka akpụkpọ anụ , anyị na-etinye ngwakọta a, were 1 tablespoon nke cheese cheese, 1 tablespoon nke yogọt, persimmon pulp, mix ma tinye maka 15 ma ọ bụ 20 nkeji ọbụna na akpụkpọ ihu, na-ewepụ ebe gburugburu anya. Na-asacha ya na mmiri ọkụ.
A na-eji epupụta epimmon nke a na-eji eme ihe maka ịkwadebe ịsa ahụ, na-enwe mmetụta nchịkọtaghachi. A na-agbanye otu iko nke persimmon epupụta na otu liter nke esi mmiri na wụsara n'ime saa bat. Anyị na-asa ahụ maka minit 20 ma ọ bụ 30, mgbe ịsachara ahụ, a gaghị asachasị ihe ahụ si n'ahụ ahụ pụta, dịka tinye ya na akwa akwa.
A na-ewere ihe ọṅụṅụ site na persimmon epupụta ihe ọṅụṅụ mara mma. Maka nkwadebe ya, were 1 teaspoon fatịlaịza persimmon, tinye aka na nkeji ole na ole, 2 lita nke mmiri esi mmiri, tinye obere mmanụ aṅụ. Anyị na-aṅụ ihe ọṅụṅụ a na-eji nwayọ na obere obere sips.
Camellia bụ osisi mara mma. N'ihi osisi a, e kpughere ihe nzuzo nke ntutu mara mma. Mmiri Camellia nwere ọtụtụ protein na acid oleic. Ntụziaka maka isi nri nke camellia dị mfe: were 1 tablespoon camellia mmanụ ma kpoo ya na 40 ma ọ bụ 45 degrees, tinye na moisturized ntutu maka 20 ma ọ bụ 30 nkeji. Mgbe ahụ, kpochapụ ihe mkpuchi ahụ na mmiri ọkụ, na-eji shampoo.
Nchacha ihu mkpuchi. Gwakọta 1 teaspoon mmanụ aṅụ na turmeric, tinye aka na ihu, ma e wezụga mpaghara gburugburu anya, hapụ otu minit 10 ma ọ bụ 15, wee jiri mmiri na-ekpocha ya.
Ihe nkpuchi ihu ihu ya bara uru maka akpụkpọ anụ ọ bụla, anyị na-akwadebe ngwakọta nke ¼ teaspoon turmeric ntụ ntụ, ¼ nke ọgwụ ọgwụ rye elm na 2 tablespoons of clay of any kind. Ngwunye niile wee tinye ya na ite dị iche. Maka ihe nkpuchi taa, ị chọrọ 1/3 nke ngwakọta a, jiri mmiri dị ntakịrị tụgharịa ya, ka ọ bụrụ na ị na-eme ka mmiri dị ọcha, tinye 2 tụlee nke dị mkpa nke lavender, tinye ya na ihu ma hapụ nkeji iri na ise ma ọ bụ 20, wee kpochaa ya ma kpochaa ya na mmiri dị jụụ.
Mgbe nkpuchi a dị mkpa iji mee ka ọ bụrụ ihe ị ga-eji mee ka ọ bụrụ ihe ị ga-eji mee ka ọ dị ọcha , ọ ga-eme ka ike dị ọcha site na nkpu ọwụwa anyanwụ. Mgbe ufodu mgbe ihe nkpuchi a na-acha ohia, o choghi itu egwu, o ga-ala n'ime awa na okara.
Ya mere, ntutu na-eto eto ma na-agba ọsọ ngwa ngwa n'ebe ọwụwa anyanwụ nke ịma mma jiri nclei nke almọnd ọma na mmiri ara ehi. Iji kwadebe usoro a, ịchọrọ mmiri ara ehi na-ekpo ọkụ na ¼ iko nke almond die. Almọnd Rastolchem na-atụgharị mmiri ara ehi na-agbanwe agbanwe nke ude mmiri. Anyị na-eme almond-lactic mass 2 ugboro n'izu, na-abanye n'ime mgbọrọgwụ nke ntutu.
Ntutu ntutu nwere ike inye aka na nkpuchi ginger. Iji mee nke a, mix 1 tablespoon ginger ntụ ntụ na 1 tablespoon sesame mmanụ ma ọ bụ jojoba. Anyị ga-ahapụ mkpuchi na ntutu isi gị maka abalị, na-ehichapụ ntutu gị na akwa akwa.
Mkpụrụ osisi a mịrị amị
Ezigbo mkpụrụ osisi fig nke mkpụrụ fig. Gri 2 ma ọ bụ 3 mịrị amị mkpụrụ fig. Na efere ndị a na-agwaghị agwa, anyị ga-awụpụ otu iko mmiri ara ehi, tinye mkpụrụ fig na mmiri ara ehi, gbakọta ihe niile ma tinye ya na ọkụ, mechie ya na mkpuchi. Mgbe ikpo oku, belata oku a nke kacha nta ma na obere mmiri na-eme ka ihe mejupụtara ya na oke uka. Mee ka ngwakọta ahụ dị jụụ. A na-atụba akụkụ ya n'ime mgbọrọgwụ, a na-ekesa ihe fọdụrụnụ n'ogologo ntutu isi. Hapụ ihe mejupụtara maka 20 ma ọ bụ 30 nkeji, isi na-ehicha akwa akwa. Saa mkpuchi na mmiri ọkụ. Anyị ga-asa isi na ncha.
Masks nke mịrị na-enyere aka na ntutu isi. Iji mee nke a, were otu mpekere nke mịrị amị, tinye ya na efere ndị a na-enye aka ma jupụta ½ liter nke mmiri esi mmiri. Na-ekpuchi mkpuchi ma na-esi nri na obere okpomọkụ maka minit 10 ma ọ bụ 15, mgbe ahụ, ka anyị mechie maka awa 2. A na-edozi efere n'ime efere dị iche. Mkpụrụ osisi peremtrim na gruel, tinye ½ teaspoon nnu, 1 teaspoon mmanụ olive, 1 teaspoon nke mmanụ aṅụ na nkochi ime akwa. Ihe niile dị mma. Ọ bụrụ na ngwakọta a dị oke, tinye obere efere na ya ma bido. Anyị na-etinye ya na ntutu ma jide ya maka ihe dị ka elekere 1. Sichaa mmiri ma sachaa isi gị.
Ruo ọtụtụ narị afọ, ọmarịcha mma Arab kama ncha na shampoos na-eji mmiri ara ehi mmiri ara ehi na-emepụta ntutu isi na ntutu, ọ na-echebe site na ikuku na-ekpo ọkụ ma na-ekpuchi anyanwụ. Anyị na-eji nkịtị kefir. Iji mee nke a, anyị ga-agbapụta isi n'elu ya, na-asa ya ntakịrị, mgbe ahụ anyị ga-asacha ntutu na mmiri ọkụ. Iji na-enwu gbaa, kpochapu ya na ngwọta nke acetic ma ọ bụ citric acid (maka lita 2, were 1 tablespoon nke acid).
Mix 1 tablespoon nke mọstad ntụ ntụ, itughari na 2 lita nke mmiri ọkụ. N'iji ngwọta a, kpochapụ ntutu iji kpochapụ teepu. Mgbe usoro dị otú a, ntutu agaghị esi ngwa ngwa nweta nsị.
Ihe omuma nzuzo ndi a nile nke ndi Arab na adi nma, na site n'itinye ihe omuma ndi Arab a n'omume, i ga enweta ihe di nma maka mma nke anu aru. Iwere ihe nzuzo nke ndị inyom na-eche ihu na nlekọta nke ntutu gị, ahụ, ihu, ị ga-enye onwe gị mmetụta ọhụrụ, yana ịma mma na ntorobịa ruo ọtụtụ afọ.