Nri Nettle bụ nri dị mma nke mbụ na-enyere aka na-egbochi nsogbu, dị mma iji weghachi ume. Ị nwere ike esi ya na anụ ma ọ bụ na-enweghị anụ, na sọrel na spinach, na nsen. Ọ ga-enyere gị aka iji nri ntanetị na-atọ ụtọ ma na-atọ ụtọ na-emepụta ihe na foto na vidiyo, dị n'okpuru ebe a. Ntuziaka ndị a ga-enyere gị aka ịkwadebe ọmụmụ ihe na-ebu ọnụ maka ụmụaka na ndị okenye.
Ngwunye nettle na-adịghị edozi na ntan - uzommeputa na ntụziaka foto
Ihe na-esi ísì dị iche iche na-esi nri dị iche iche na akwa na azụ
- nettle - 200 g;
- poteto - 4 PC.
- àkwá - 4 iberibe;
- ude uto - 150 g;
- yabasị - 1 ibe;
- lemon - 2 PC.
Ntụziaka foto na nhazi maka ihe dị iche iche ofe na mgbakwunye nke nettle na egg epupụta
- Na-anakọta akwụkwọ ndị na-agba ọsọ, na-asacha nke ọma n'okpuru mmiri na-agba agba. Ọ dị mkpa iyi uwe dị iche iche nke ga-echebe gị n'aka ọkụ.
- Kwa ihie ighe yabasị na sunflower mmanụ finely chopped eyịm na poteto. Nyefee ha ka ha wee tinye mmiri.
- Iche iche iche na akwukwo nke nettle maka nkeji iri, wee gbakwunye nduku na eyịm. Sie ngwakọta maka minit 2.
- Ghichaa bred na-emecha.
- Na-ekewa iche iche na àkwá, gbanye ihe ọṅụṅụ nke lemons. Mgbe ị na-etinye efere chilled, tinye ya n'ọkwá àkwá, ude mmiri, wụsa ihe niile na ihe ọṅụṅụ mmiri lemon.
Nri nettle na ike net na ofe na mmanu anu ulo - uzommeputa na video ngwa ngwa
Video uzommeputa maka tọrọ ụtọ na uru ofe na sọrel, nettle na akwa
Iji ntinye vidiyo, ị nwere ike ịmụta otú ị ga-esi jiri ngwa ngwa na ngwa ngwa dozie ihe oriri na-atọ ụtọ na ofe na netrel na sọrel.Esi Nzọụkwụ Mee Nzọ Mkpa Nzọụkwụ na Nzọụkwụ - Ntụziaka na Atụmatụ Atụmatụ
Ndepụta ihe na-edozi dịka nhazi maka nettle ofe
- epupụta nke nettle - 150 g;
- poteto - 4 PC.
- broth chicken - 0,5 l;
- eyịm - 1 pc.
- akwụkwọ ndụ akwụkwọ ndụ - ụyọkọ.
Nzọụkwụ-site-nzọụkwụ nke uzommeputa maka nettle epupụta
- Saa ma kpoo ahihia nke nettle.
- Nyochaa ego kwesịrị ekwesị nke nettle leaves.
- Bee ihe eyịm n'ime obere cubes, tụọ ala nke liter nke broth.
- Obụpịa ụgbụ mmiri na mmiri esi (ihe dịka minit 10). Iche iche obụpde ya na yabasị na ọkụkọ. Gbakwunye ihe ndị a na-edozi edozi ma sie ya maka minit 10 ọzọ.
- Ghaa ihe a na-eji edozi ya. Tupu ị na-eje ozi, na-ehichapụ ma na-eje ozi na chopped green onions, cream cream.
Nri nettle na anụ anụ ọkụkọ - nhazi maka nri nri
Efrata na uzommeputa maka okwute nettle na anụ ọkụkọ
- osikapa - 0,5 ihe;
- mkpụrụ - 1/3 nke otu narị afọ;
- nettle - 500 g;
- anụ ọkụkọ - 100 g;
- carrots - 4 PC.
- eyịm - 1 pc.
- Feta cheese - nkwakọba;
- garlic - 3-4 ezé.
Ntụziaka maka nri nri ofe na mgbakwunye nke nettle na ọkụkọ
- Kwadebe Efrata: itucha nettle, bee yabasị na carrots.
- Dụnye nettle na arịa dị iche ma gbanye nkeji ise.
- Shredded carrots na eyịm.
- Tinye ahịhịa na-agbawa agbawa na carrots na eyịm.
- Wunye ngwakọta na mmiri na obụpde maka minit 10. Mgbe ahụ, gbakwunye mpekere anụ ọkụkọ ndị e ghere eghe.
- Tinye osikapa, galik chopped na mkpụrụ osisi a kụrụ agwa. Kpoo ngwakọta ahụ maka minit 15 ọzọ (ruo mgbe osikapa dị njikere). Tupu ị na-eje ozi, gbakwunye cheese cheese.
Appetizing nettle ofe na-enweghị anụ - uzommeputa na nzọụkwụ site nzọụkwụ ntụziaka
Ndepụta nke ihe ndị na-edozi anụ na-enweghị anụ
- nettle - 500 g;
- akwukwo nri akwukwo - 1 l;
- poteto - 1-2 iberibe;
- yabasị - 1 ibe;
- garlic - 2 isi.
Nzọụkwụ-site-nzọụkwụ uzommeputa maka ofe na-enweghị anụ na nettle epupụta
- Bee ma bee n'ime obere poteto. Na-ekewapụtụ eyịm ye garlic.
- Rinse akwụkwọ nettle n'okpuru mmiri na-agba agba.
- Na mmanu kpochatara mmanu na-agba ogwu na poteto. Wunye mmiri na esi nri maka minit 15. Mgbe ahụ gbakwunye epupụta nke nettle ma sie nri maka minit 10 ọzọ. Nri ofe na blender.
Atụmatụ nke ngwa ngwa nri nke nettle ofe - nzọụkwụ site na-nzọụkwụ dị mfe uzommeputa na foto
Efrata na uzommeputa maka ofe na nettle epupụta
- nettle - 200 g;
- poteto - 4-5 iberibe;
- celery - 1/2 mgbọrọgwụ;
- broth chicken - 1 l;
- pickled cucumbers - 2 pcs.;
- elu - nụrụ ụtọ.
Ntụziaka dị mfe na nzọụkwụ-site-nzọụkwụ nke nri nettle ofe
- Kwadebe ihe ndozi: poteto na yabasị bee ma bee n'ime obere iberibe. Bee n'ime kporo kukumba 4. Na-asa nettle na mmiri esi ma ọ bụ obụpde maka nkeji 5.
- Obụpde na efere maka minit 15 celery mgbọrọgwụ, poteto, eyịm. Mgbe ahụ, tinye cucumbers na nettles, obụpde maka minit 10 ọzọ.
- Nri ofe iji kpochapu ya. Tupu ị na-eje ozi, tinye spoonful nke utoojoo ude ma chopped green eyịm na nnukwu efere.