- Oko ọka - 700 Grams
- Limes - 2 iberibe
- Ose nwa - 0,5 teaspoons
- Pasili - 50 Grams
- Olive mmanụ - 100 Milliliters
- Nnu - 1 teaspoon
- Garlic - Ụbụrụ 6
- Ginger, cm - 5 milliliters
- Chili ose - 1 ibe
1. Na mbu, anyi ga akwadebe marinade. Wepu zest site na limes, gbue pasili, jiri nwayọọ ghee garlic. Grate ginger, jide n'aka na eriri anaghị abịa gafee. Na abụọ halves, tinyere, belata osisi ahụ, wepụ mkpụrụ ahụ, ma belata ibe ya. Maka nkọ, mkpụrụ osisi chilli nwere ike ịhapụ na marinade ahụ. 2. Mgbe ahụ, tinye ose, pasili, garlic, zest na ginger na mgbochi ma ghee ya na mgbochi. Ugbu a, gbanye ihe ọṅụṅụ lime, tinye ose oji, nnu, mmanụ oliv na mix ọma. 3. Maka osisi iri anọ na-ebipụ ala (n'ọkpụkpụ). Chops akwụkwọ ji agwụ na marinade, mgbe ahụ tinye na nnukwu efere na marinated. Anyị na-ebu ihe dị ka nkeji iri anọ na ise. Anyị na-ekpuchi efere na ihe nkiri nri. 4. Kwadebe pan na-esi ísì ụtọ, kpoo mmanụ ihe oriri (okpomọkụ dị n'elu nkezi). Site na cadeks of marinade anyị na-ehicha mkpụrụ, na n'akụkụ abụọ, ihe dị ka nkeji abụọ ighe nsị. 5. Tinye anụ ahụ na efere eghe. Anyị na-agbanye marinade ma ziga ya na oven maka nkeji iri abụọ. Ọzọ, wepu ya ma jee ya ozi na tebụl.
Ọrụ: 4