A na-ele mmanya dị otú ahụ anya ọ bụghị nanị na ọ dị mma na gburugburu ebe obibi na ahụike, ma nweekwa uto pụrụ iche pụrụ iche. Ọnụnọ nke mmanya na-eme ka ihe ndị na-akpata antioxidant nke akwụkwọ nri na mkpụrụ osisi, na-amụba ikike ha nwere iji kpochapụ ọbara site na mgbapụta na-eme ka usoro ịka nká kwụsị. N'ezie, ọ dịghị onye ọkachamara ga-enye gị ndụmọdụ ka i rie ihe karịrị otu mmanya na-aba n'anya kwa ụbọchị. Ma ọgbọ ọgbọ nke ndị na-agba ụta na ndị na-eme ihe nkiri na-eme ihe niile nwere ike ime iji jide n'aka na iko a bụ ihe kacha baa uru na mmanya na-atọ ụtọ nke ihe niile ị nwara. Nhazi nke cocktails na ụzọ nkwadebe bụ niile na anyị isiokwu. Iji kwadebe organic cocktails ji ọtụtụ ihe na-emepụta:
∎ Mkpụrụ osisi - tomato, carrots, cucumber, celery, ugu, ose dị ụtọ, ose chili, beetroot.
■ Mkpụrụ - ọ bụla, dabere na mmasị gị.
■ Ogwu - rosemary, thyme, basil, tarragon.
∎ Ngwa nri - cloves, cinnamon, cardamom, vanilla, baden, ose oji, ose na-acha ọcha.
Ejikọtara ihe ndị a na ụdị mmanya ọ bụla, nke na-ewu ewu n'obodo ọ bụla n'ụwa, ebe
Mojito na blueberries na lavender
• 10-15 epupụta nke Mint
• 30 ml nke sirop na lavender
• 1/2 ude mmiri ma ọ bụ ihe ọṅụṅụ lemon
• 15-20 bluuberi tomato
• 40 nde ọcha
• akpụrụ mmiri
• mmiri na-egbuke egbuke
Maka mmanya a, ị ga - eji mmiri siji lavender - were 1 iko mmiri, 0,5 iko shuga, iko 0,25 nke fatịlaịza lavender, weta na obụpde ma tinye simmer maka nkeji iri, wee gbanye n'ime iko iko na-enweghị atụ na refrigerate. . Na nnukwu iko, jikọta akwụkwọ mint, soda na lavender, tomato breeze, lemon ma ọ bụ ihe ọṅụṅụ lime na rum. Dị ka ndị a, jikọọ ọnụ iji jikọta ihe niile masịrị, mana echefula ya (ọ bụrụ na ọ dị mkpa, ịṅụ mmanya). Ghichaa otu iko na mmiri gwoo mmiri ma wụsa mmiri soda n'elu. Na-eje ozi na ahịhịa.
Nchikota nke oma - akwukwo nri
Ihe ọṅụṅụ tomato bụ ihe kachasị "ihe okike" maka ịmepụta mmanya. A na-ejikọta ya na akwụkwọ nri ndị ọzọ (kukumba, celery), na ọtụtụ nri (mọstad, horseradish, wasabi, ose, nnu) na nri (Tabasco, Worcestershire, soy). Cucumbers dị ezigbo mma na Mint. Nke atọ nke kukumba - tomato - celery na-agwakọta n'ime uto piquant. Carrots na-eme ezigbo mma na pawuda. Ihe ụtọ uto nke carrots na-eme ka mmanya ghara ịṅụ mmanya na-egbu egbu. Beetroot SOK na-enye mmanya oriri na-acha na-atọ ụtọ, ya na-egosipụta vodka nke ọma. Sweet ose na-enye ihe ịtụnanya Nchikota na strawberries. Nke a, ma eleghị anya, bụ ihe kachasị atụmanya nke ihe niile dị n'elu. Herbs na ngwa nri na Nri na mkpụrụ osisi na-esi ísì ụtọ na ísì ụtọ pụrụ iche na ihe ọṅụṅụ. Ozugbo ị gbalịrị, ị gaghị enwe mgbagwoju anya na ihe ọ bụla. Ihe ndị na-esonụ dị mma:
∎ Mkpụrụ obi gị - mkpụrụ obi ụtọ
■ Basil - strawberry
∎ Mpempe akwụkwọ-ose
Agụ - Prunes
■ Banana - cinnamon
Ginger - kumquat
Mkpụrụ obi Orange
• 20 ml mmanya oroma
• 30 ml nke karọt ọhụrụ
• 20 ml nke ihe ọṅụṅụ oroma
• 15 ml mmanụ aṅụ
• 2 tuo nke pawuda ala
Tinye ihe niile dị na shaker na mix. Dụba na èbè a na-agbagharị n'elu ice ma jiri ya na oberibe oroma na pink nke pawuda. Mmiri dị iche iche nke rosemary dị mma na mmanụ aṅụ na mmanya na-atọ ụtọ mkpụrụ osisi. Mmanụ aṅụ na-eme ka ahụike dị mma na shuga, ọ dịkwa mma na ya na rum, karịsịa mgbe akpịrị ọkụ. Ihe ọṅụṅụ pọmigranet na-enye agba na ume ọhụrụ na-atọ ụtọ na cocktails Kosmoliten na Martini.
Oseose beetroot mmanya
• 1 biiti
• ihe ọṅụṅụ nke 3 limes
• 2 tsp. agba aja aja
• ncha nke ala ginger
• 40 ml nke ìhè (ọlaọcha) tequila
• 15 ml nke mescal
• mix 30 ml lemon-sugar
• akpụrụ mmiri
• 1 akwukwo ahihia maka ochicho mma
A na-eme ka mmiri na-esi ísì ụtọ na-eme nke ọma n'ọdịnihu. 1 iko mmiri mix mmiri na iko 1 iko na iko abụọ nke mkpụrụ mmiri lemon (ihe dịka 8 lemons). Jụụ na akpa iko na-enweghị atụ na mkpuchi. Na obere saucepan jikọtara peeled na bee akụkụ nke beetroot, ihe ọṅụṅụ lime, shuga aja na ala ginger. Kpuchie ma hapụ ka ọ dị ka ihe dị ka minit 10 ruo mgbe bọta dị nro. Ọtụtụ oge na-egbochi ngwakọta site na ọkụ. Wepu beets ma kwe ka mmiri mmiri fọdụrụ ka ajụkwa. Na shaker, jikọta tequila, mescal, 40 ml nke mma beet infusion na sugar-lemon mix. Tinye ice, gbakọọ nke ọma. Nwepu n'ime iko maka mmanya mmanya, jiri mma akwukwo akwukwo.
Feijoa Martini
• 1 feijoa
■ 40 ml nke vermouth
• 20 ml nke ọgwụ osisi
• 15 ml nke ihe ọṅụṅụ lime
• 15 ml shuga
Tinye ihe niile dị na shaker na mix. Nbanye n'ime iko mmanya chilled na icho mma site na mgbakwunye na feijoa.
Kukumba oyi nju
• 2 mpekere kukumba
• 10 epupụta nke Mint
• 20 ml nke ihe ọṅụṅụ lime
• 15 ml shuga
• Soda
• ụdị mmanya ọ bụla
Tinye ihe niile dị na shaker na mix. Dụba na èbè mara mma, dozie soda. Ghichaa otu kporo kukumba.
Sushi Mary
• 50ml vodka
• 200 ml nke ihe ọṅụṅụ tomato
• 20 ml nke ihe ọṅụṅụ lemon
• Mpekere abụọ nke celery stalk
• wasabi (nụrụ ụtọ)
• 15 ml nke soy sauce
• nnu
• ose
Tinye ihe niile dị na shaker na mix. Wunye n'ime iko a na-egbuke egbuke, na-eji ejiji nke kukumba eme ihe.
Meri ọbara
• 50 ml vodka (ma ọ bụ ihe ọṅụṅụ mmanya ọ bụla)
• 200 ml nke ihe ọṅụṅụ tomato
• 20 ml nke ihe ọṅụṅụ lemon
• iko 2 nke kukumba
• Mpekere abụọ nke celery stalk
• nnu
• ose
• tobek ihendori (acha ọbara ọbara na akwụkwọ ndụ akwụkwọ ndụ)
• Ebe ndị na-eme njem na Worchester
Gwakọta ihe niile dị na chaker, tụba n'ime iko a na-egbuke egbuke, jiri mmaji kukumba mee ka icho mma.
Rom-amak
• 40 ml nke mkpụrụ pọmigranet ihe ọṅụṅụ
• 30 ml vodka
• 15 ml nke ihe ọṅụṅụ mmiri lemon
• 15 ml nke mango nectar
• 15 ml nke campari
• 15 ml Cointreau
• ice cubes
• mmiri mmiri nchara soda
• 2 iko nke kukumba maka ịchọ mma
• oke nke lemon bee
Wunye n'ime chaker (ma ọ bụ akpa ọ bụla nwere mkpuchi) ihe ọṅụṅụ pomegranate, vodka, mmiri lemon, mango nectar, campari, cointre. Dị ka ndị a, gbanye maka sekọnd 30, mechaa ṅụọ ihe ọṅụṅụ ahụ ma wụba n'ime iko nke jupụtara na ice cub. N'elu, na-ekpuchi mmiri soda, na-edozi ya na kukumba na lemon.