Jiri nkpu isi na ntughari ntutu isi anyi.
Nọmba mkpuchi otu. Iji gbochie ntutu isi, tinye nkpuchi na mmanụ nchịkọta. Were ogo iri anọ nke anụcha burdock. Mee ka ọ daa gị na otu narị gram nke mmanụ almọnd maka ihe dị ka ụbọchị 10. Na mgbe a na-esi nri nke a ihe dịka nkeji iri na ise n'elu obere okpomọkụ.
Nọmba nkpu abụọ. Nata mgbọrọgwụ nke burdock kwa afọ na mmalite oge opupu ihe ubi ma ọ bụ mgbụsị akwụkwọ ma mee ka ọ bụrụ ihe ịchọ mma. Maka efere a, ị chọrọ 20 grams nke mgbọrọgwụ mgbọrọgwụ. Wunye otu iko nke esi mmiri na obụpde maka minit iri. Mgbe nke ahụ gasịrị, ihe na-akpata broth, ma kpoo ntutu ha. I nwekwara ike igbanye efere a n'ime ntutu gị otu ọnwa. Ihe nkpuchi a ga-aba uru maka ntutu isi gị ma nyere aka mee ka ntutu isi kwụsị.
Nkume nọmba atọ. Iji kwadebe ihe mkpuchi site na ntutu isi, ị chọrọ 1 àkwá, 1 tablespoon mmanụ aṅụ na 1 tablespoon nke cognac. Gwakọta ihe ndi a nile ma tinye ya n'isi. Ihe mkpuchi a kwesịrị ịdị na ntutu gị maka ọkara otu awa. Mgbe ochachacha kpochie ihe mkpuchi ahụ na ncha. A ga-eme ụdị mkpuchi otu ugboro n'izu.
Nọmba nkpu anọ. Osisi bara ezigbo uru bụ chamomile. Nchọpụta nke chamomile, ị nwere ike ịsa ntutu gị. Ị chọrọ 20 gr. chamomile maka 1 liter mmiri. Ụdị decoction dị otú ahụ ga-eme ka ntutu gị ghara ịdị ike, kama ọ ga-enyekwa ntutu isi gị ọkụ. Nke kacha mma maka mkpuchi a maka blondes.
Anyị na-atụ anya na ihe mkpuchi ntutu isi maka gị, site na ntutu isi, ga-enyere aka ịnagide ntutu isi.