Ndị Grik

Ihe kachasị mma maka gre nri bụ: ntụ ọka, buckwheat, mmiri Efrata:

• Buckwheat groats - 250 Grams
• Ntụ ọka - 2 Art. spoons
• Nnu - 1 teaspoon
• Mmiri - 750 Milliliters
• Sunflower mmanụ - 2 teaspoons

Ntuziaka

Ihe kachasị mma maka gre nri bụ: ntụ ọka, buckwheat, mmiri na mmanụ na-edozi. Na-eje ozi dị ka ihe eji esi nri onwe onye na, dịka ọmụmaatụ, ka ịkwanye. Nkwadebe: Nke mbụ, kpochaa buckwheat, wụsa mmiri. Anyị na-etinye ọkụ ma mee ka obụpịa, ụfụfụ, nke a kpụrụ, anyị wepụ. Mgbe ahụ, anyị ga-enyefe, belata ọkụ dị ka o kwere mee, kpuchie ya ma sie nri maka ihe dị ka elekere. Na esi na-eme ka mmiri ara ehi, tinye bọta na ntụ ọka. Na preheated, oven heat stoy, greased with oil, anyị na-agbasa mush na-ekpo ọkụ. A oyi akwa nke porridge banyere otu na ọkara sentimita. K'anyị dị jụụ. Anyị na-egbutu buckwheat oyi na obere ogidi na mma, ma na-ata ya na ite na-ekpo ọkụ na mmanụ. Mgbe ahụ, tinye efere ma anyị nwere ike ije ozi. Ezi agụụ!

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