- Salmon - 60 Grams
- Zucchini - 40 Grams
- Parmesan - 20 Grams
- Sesame - 5 Grams
- Lemọn - 10 Grams
- Nnu, ose - - Nụ ụtọ
Mbụ, na-eji akwukwo nri na-ekpo ọkụ, ịkwesịrị ịkpụ ogologo efere nke zucchini - dika dị na foto ahụ. Okpokoro nke efere kwesịrị ịdị ka 0,5 cm, ogologo - karịa, mma. Bee ihe nnu salmon dika ihe di oke ocha. Kwa nke nnu, ose ma jiri ya na ihe ọṅụṅụ lemon. Anyị na-amalite ịkpụgharị akwụkwọ anyị. Na efere si ụmị nri na-atọ ntakịrị mkpụrụ nke sesame na cheese grated. Anyị na-etinye otu n'ime azụ anyị n'elu. Anyị na-efesa azụ na cheese na mkpụrụ osisi sesame. Ndien, ke akpatre, anyị na-etinye ọzọ zucchini oyi akwa n'elu. Nke ahụ bụ, na njedebe, anyị nwere ụdị sandwich zucchini - cheese - azụ - cheese - zucchini. Ugbu a jiri nlezianya na-etinye sandwich anyị ka ọ bụrụ akwụkwọ mpịakọta ma jiri eriri onu. Mee ka anyị na-ewepụta minit 8-10 na oven, kpụ ọkụ n'ọnụ ruo ogo 200. Na mmepụta dị mma mara mma. Emela!
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