- efere ọkụkọ - 5 iko
- mmanụ oliv - 3 ihe. spoons
- Bọta - 3 Art. spoons
- Onyonyo odo - 1/2 Akara
- carrots - 3 iberibe
- kọlịflawa - 1/2 iko
- broccoli - 1/2 iko
- odo odo - 1 ibe
- nnu - - Nụ ụtọ
- ọhụrụ fennel - - nụrụ ụtọ
- osikapa arborio - 1 / 2-1 iko
- mmanya ọcha na-acha ọcha - 1 / 2-1 iko
- eyịm green - 4 iberibe
- peas oyi - 1/2 iko
- ewu cheese - 120 grams
- Chika Parmesan - 1/2 iko
Finely iri na yabasị, skwọsh na mmiri eyịm. Bee osisi carrots n'ime cubes. Wunye efere ọkụkọ na obere saucepan. Were na obụpde. Na nnukwu ite frying 2 tbsp. spoons nke olive mmanụ na 2 tablespoons nke bọta. Tinye chopped eyịm ye carrots. Ebido na ighe nke 1-2 nkeji. Tinye kọlịflawa na ighe 1 nkeji. Tinye broccoli na fry maka 30 sekọnd. Tinye skwọsh na ighe maka 30 sekọnd. Wụsa na nnu na ngwakọta. Tinye ihe ngwakọta na efere ma wepụ ya. Tinye 1 tbsp. spoons mmanụ olive na 1 tablespoon nke butter na otu frying pan. Okpomọkụ na ọkara okpomọkụ. Tinye osikapa na nwuo, ighe maka 1 nkeji. Tinye ọkara mmanya na 1 1/2 teaspoons nke nnu. Nwuo na ighe ruo mgbe mmiri gwakọtara. Maka minit 30 ruo 45 gbakwunye 1 iko esi efere, edemede. Nri ruo mgbe a na-etinye obi na efere. Gbakwunye ọkara mmanya ahụ ma gbanye ruo mgbe ị gwakọtara ya. Tinye green onions na peas, mix. Nnu nụrụ ụtọ. Tinye otu efere nke efere ma ọ bụrụ na ọ dị mkpa. Tinyekwu nnu ma ọ bụrụ na ọ dị mkpa. Ozugbo osikapa dị njikere, wepụ ihe ọkụ. Tinye cheese cheese, Parmesan na akwụkwọ nri, nwuo. Jiri akwa na-eto eto na-eje ozi.
Ọrụ: 8