- Banana - 1 ibe
- Mmiri ara ehi - 200 Milliliters
- Sugar - 20 Grams
- Nri oyi kpọnwụrụ - 150 Grams
Na nnukwu efere maka blender anyị na-etinye banana, peeke na cherị dịtụ. Anyị na-agbanye mmiri ara ehi. N'iji blender, anyị na-agbanwe ihe a niile ka ha bụrụ otu. Gwa na iko, tinye akwa, ị nwere ike fesaa ya na grated chocolate ma ọ bụ icho mma na mkpụrụ tomato - ma na-eje ozi ruo mgbe mmanya dị oyi!
Ọrụ: 1