- Fillet nke anụ ọkụkọ - 4 iberibe
- Ụtọ ose - 1 ibe
- Chili ose - 4 iberibe
- Lemọn - 1 ibe
- Garlic - 1 Eze
- Olive mmanụ - 1 st. a spoonful
- Paprika - 1 teaspoon
- Nnu - 1/2 Teaspoon
A na-asacha ose, kpochara mkpụrụ. Kpachara anya mgbe ị na-ehicha akwụkwọ ose - ọ ka mma ịcha ya na gloves, ma ọ bụrụ na akpụkpọ ahụ n'ọbụ aka ga-ere ọkụ. Ghicha akwukwo di iche iche, tinye ha na ogwu, wunye mmanu olive na ihe ozo nke okara nke lemon. Fri na obere okpomọkụ maka 8-10 nkeji. Wepu akwukwo osisi ahu site na oku, gbakwunye teaspoon nke paprika, akwukwo ogwu na nnu. Jiri ya na-acha ọcha ruo mgbe ị ga-eji ire ụtọ. Anyị na-ewere otu mpempe anụ ọkụkọ ma mee ka ọ bụrụ ihe atọ dị omimi. Anyị na-agbasa mkpụrụ ego fillet n'ime efere na-esi nri ma wụsa ya n'ụyọkọ na ose ose. Achịcha ahụ kwesịrị ịba mma nke ọma. Site n'elu i nwere ike fesaa ntakịrị mmanụ na mmanụ - iji mepụta nchara. Anyị na-etinye ụdị maka ite na oven na akpọọ nkụ maka minit 30 na okpomọkụ nke ogo 200. Tinye ọkụkọ na-ejikọta ya na tebụl dị ọkụ ma ọ bụ sie ya. Ezi mmasị!
Ọrụ: 3-4