Ugbu a, ị ga-amụ banyere ụfọdụ ihe nkpuchi nke na-ekwe ka obi mee ka obi sie ike, mee ka ọ dị ike, mee ka akpụkpọ ahụ dị ọhụrụ ma dị mma, karịa ibuba nha.
Ntughari maka ara
Tupu ị na-etinye ihe mkpuchi dị n'ime obi, ị ga-ehicha ahụ, n'ihi nke a, anyị na-eji ihe dị nro nke nkwadebe ya.
Berry Scrub maka achịcha
Ọkara iko nke raspberries na ọtụtụ strawberries ịkwesịrị ịgwakota ma tinye 2 tablespoons mmanụ oliv na mmanụ aṅụ 1. Mee ka ngwakọta ahụ gbasaa ma tinye aka n'olu na obi. Jiri nlezianya gwọọ obi gị na obi gị ka i wee nwee obere esemokwu, mgbe nke a gasịrị ruo nkeji 15, hapụ ájá ahụ n'ahụ ma jiri mmiri sachaa. Ọ bụrụ na ọ dịghị tomato ọhụrụ, mgbe ahụ ị nwere ike iji oyi kpọnwụrụ akpọnwụ, ma ọ bụrụ na ọ dịghị ihe ọ bụla, etinyela ha na oyi.
Iji kwadebe ihe siri ike, ihe nrocha na-adọrọ adọrọ na flakes, almọnd na bọta , were 2 tablespoons nke almọnd almọnd na ọka ọṅụṅụ, nwuo ma gbakwunye mmanụ almọnd. Gwakọta ngwakọta na obi na n'olu, ọ bụghị ozugbo. Lezienụ anya n'otu akụkụ nke ara, mgbe ahụ gaa na onye ọzọ na ihe ndị ọzọ. Mgbe ị na-etinye scrub, jiri nlezianya na-asacha akpụkpọ ahụ - usoro ga-adịru 15 nkeji. Mgbe a na-ebucha ihe niile, hapụ ya maka minit 10 ma sachaa ya na mmiri ọkụ.
Ihe ndị a, na mgbakwunye na ihicha anụ ahụ, na-emetụta ya dị ka ihe nkpuchi - weghachite ume ara, ịdị ọhụrụ, moisturize na ịzụlite ya, na njigide dị ntakịrị.
Masks maka ike na ara na-esi ike
Ihe nkpuchi na -eme ka akpụkpọ anụ na-emetụta akpụkpọ obi, ọ na-eguzosi ike, moisturized and taut. Were okpukpu abụọ nke flakes ma wụsa otu iko mmiri esi mmiri. Mee ka o were minit 20 ma tinye obi na olu n'olu Kashitsun. Mgbe nkpuchi ahụ kpochara kpamkpam, kpocha ya na mmiri.
Jide obi ma mee ka ọ bụrụ ihe mkpuchi nke mmiri lemon na akwa ọcha . Kpoo ihe omimi nke ihe omimi nke lemon ihe omimi - tinye ihe ngwakota nkeji iri abuo na aru obi, ma o bughi opu. N'ikpeazụ, saa ya na mmiri ọkụ.
Masks maka ara augmentation na mmalite nke ya ibu
Were okwute nke mmiri aloe, dị ka horsetail na mmiri, 10 tụlee nke hops na 4 tụlee mmanụ dị mkpa nke geranium na lemon. Na-etinye ma na-etinye aka na okpukpu abụọ n'ụbọchị. Debe ngwakọta na vidiyo iko n'ime refrjiraeto.
Iji mee nkpuchi apple , wepu bred, spoonful of apple gruel and half-spoonful of honey, mix, massage obere ara na-etinye ihe mkpuchi maka 15 nkeji.
Ọtụtụ ndị na-anọchite anya mmekọahụ na-ekwu na butter butter na- eme ka obi dịkwuo elu. A ghaghị iji ya mee ihe na mpaghara ebe a, obere ntakịrị na n'etiti ara. Postnosneseniya kwesịrị ịhịa aka ebe ndị a maka ihe dị ka nkeji 15. Na ara ya mmanụ adịghị mkpa, ma akpụkpọ ahụ ya zuru oke.
Masks maka iwusi obi
Masks na algae nwere mmetụta dị mma na ara, na-ewusi ya ike, Ọzọkwa, ha na-ewepụta akara. Ejiri mmanụ oliv ma ọ bụ ude mmiri gwakọtara ya na ngwongwo na-esi ísì ụtọ, ma zigara ya n'akpa obi, ma e wezụga ụra. Debe mkpuchi maka minit 20, wee saa ya na ịsa ahụ.
Curd Mask Mask na- ewusi obi. Were okpukpu okara nke ohia ocha na-enweghi mmanu, kpocha ya na ude utoojoo ka o wee gbanwee ya, gbakwunye kwa ogwu. Tinye nkpuchi na obi gị maka nkeji iri abụọ.
Ihe nkpuchi na ude ga - eme ka e nwee ume nke obi ma wusi ya ike Were 3 spoons of fatty cream, 2 raw yolks and spoonful of fresh sokalimon. Gwakọta ihe niile nke ọma ma tinye otu ibu site na iji mmegharị ahụ. Jide maka minit 25 ma kpochaa mmiri ọkụ.
Iji mee ka akpụkpọ anụ nke okpukpu obi na -eme ka ọ dị mma ma na-edozi ya, a ga- esi na ya sie ihe mkpuchi na poteto na ude . Kpoo ihe mkpuchi ọkụ maka minit 20 na obi. Mgbe nke ahụ gasị, kpochapụ ihe nile na mmiri na mmanu akpụkpọ ahụ na -emepụta na-edozi ahụ.
Ga-alaghachi azụ ara nke akwa ụrọ . Were okpukpu 3 nke ụrọ, tụfuo ya na mmiri ka ị nwee ike ịdị na-agbanwe agbanwe na ude ahụ, gbakwunye 2 spoons mmanụ aṅụ. Mee ka ngwakọta ahụ gbanye ma tinye aka na akpụkpọ obi na n'olu. Mgbe minit 20 richaa mmiri. Glynumozhno na - acha odo odo, acha anụnụ anụnụ, nwa, ọcha, acha uhie uhie, akwụkwọ ndụ akwụkwọ ndụ. Ndị dị otú a ga - eme ka obi gị nwee ike nwetaghachi obi ụtọ na nkwụsi ike, ọzọkwa, a ga - eji nwayọọ nwayọọ na -
Nkpu maka ugbo ara
Ọtụtụ ụmụ nwanyị na-eji bras Ntugharị, nke na-ebuli igbe ahụ ma jide ya ka o wee bụrụ nke mara mma ma mara mma. Ihe mkpuchi natara otu aha ahụ, n'ihi na ovozvakt mmetụta yiri nke a-mgbe usoro a gasịrị, ịkwesighi ime ka obi gị dị ike na eriri ubu ma kwadoo ntinye. Nke mbụ, mint na mpempe mmiri n'ime mmiri na-esi mmiri (ọ bụrụ na ị na-akọrọ, mgbe ahụ, ogbe achịcha, ma ọ bụrụ na ọ dị ọhụrụ, mgbe ahụ, ngaji), kpuchie ma hapụ ya ka ọ nọrọ ruo minit 20. Ugbu a, n'ime mmiri ịsa mmiri, kpoo ọkụ na almond ma ọ bụ mmanụ oliv ma tinye ọkara spoonful nke beeswax, ka ọ gbazee. Mgbe mestanostoyatsya, dochie ya, jikọta ya na wax, mmanụ ma jụụ ntakịrị. Mgbe ngwakọta ahụ na-ekpo ọkụ, gbakwunye 2 tụlee nke osemint mmanụ dị mkpa, eucalyptus nwere nnukwu mmiri. Mix ma tinye ihe mkpuchi na akọrọ ara. Mgbe minit 20, ngwakọta ahụ adịghị ehichapụ, kama wepụ ya na ákwà a na-ejikarị almọnd ma ọ bụ mmanụ olive.
Ihe nkpuchi maka ihe eji eme ihe
Nri yoghurt na-ebute ara ya. Were akwa egg, ọkara otu spoonful mmanụ vitamin E na spoonful nke yogọt, whisk na ịhịa aka n'ahụ na obi. Kpoo anya maka minit 20, wee saa ya n'okpuru mmiri ọkụ.
Ezi mmetụta na-enye maska na mmanụ padem na mmanụ aṅụ . Were 15 ml nke Vaseline, otu ego mmanya mmanya camphor, 2 tablespoons mmanụ aṅụ, 2 tablespoons mmanụ oliv, ọkara nkeji jupụtara na petals (marigold, Mint, chamomile) na nkochi ime akwa. Na-agbanye nke ọma maka minit 30 na akpụkpọ ahụ. Nri mmanụ ara bụ mmanụ aṅụ, nke gụnyere osisi osisi, ọ bụ ụmụ ahụhụ na-edozi ya. Ha na-ahapụ ihe ndị na-adọrọ mmasị na okooko osisi na epupụta, ma ọ bụrụ na ha na-esi na mmanụ aṅụ-igirigi, ọ bụkwa mmanụ aṅụ na-edozi ihe niile a.
Masks na melon na arbuzom na- ejide ike na ume nke obi gị. Were mkpuru osisi nke otu mpempe akwụkwọ na whisk na blender na nkochi nkocha na mmiri nke mmiri ara ehi. Tinye nkpuchi na obi maka nkeji iri abụọ. Na a na-eme ka ọ bụrụ ihe na-eme ka ọ dị ụtọ, tụọ ihe na-esi ísì ụtọ nke otu egọn mejupụta bọta na spoonful mmanụ aṅụ. Mee ka ịmegharị ahụ na ara gị ruo minit 20. A na-asapụkwa otu na mkpuchi nke abụọ n'okpuru mmiri ọkụ.
Onion-mmanụ aṅụ ice akpụrụ
Ụdị akwara ga-eme ka okpukpu-ya na mmanụ aṅụ dịkwuo mma. Were ọkara yabasị ma gụọ ya na grater, gwakọta ihe ọṅụṅụ ahụ site na cheesecloth, jikọta ya na mmanụ aṅụ ma gbakwunye ngwakọta na iko mmiri dị ọcha. Wunye n'ime ebu ma zipu ya na friza. Ịhịa ahụ na ice a n'ụtụtụ na mgbede.
Mmetụta dị ukwuu site na nkpuchi ga-abụ, ma ọ bụrụ na ọbịbịa ha, kechie obi n'ime ihe nkiri wee jee ije ruo mgbe oge gafeworo (nkeji 20). A ghaghị itinye ihe nkpuchi ọ bụla ka ngwakọta ghara imetụ aka. Tupu ị na-etinye nkpuchi ahụ, jide n'aka na ị nweghị ihe nfụkasị na otu ngwaahịa.